Barbell Home Workout

Contains adsIn-app purchases
4.7
4.46K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Build muscle and gain strength with barbell workout.

Download the app and get everything you need:

+ Preset training plan
+ Illustrated exercises for each muscle group
+ Voice guidance
+ Detailed history
+ Beautiful, fit body and strong muscles

Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Updated on
17 Oct 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
4.32K reviews
Habibah Yaakob
19 October 2021
It's is a simple no nonsense app with very simple interface. For anyone who love simple app with good beginner barbell workout, this is highly recommended. I guess you can tweak the workout with your need by increasing the weight after completing the preset routine. So this also suits anyone with strength training experience under their belt. I appreciate that we do not need to subscribe, we only need to make one time contribution for the developer (optional).
34 people found this review helpful
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Evans Kyalo
8 August 2024
Simple and straight to the point! Ideal for home training with minimal equipment. All you need is a barbel and mat and your ready to go!
1 person found this review helpful
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Amos Rojter
23 March 2021
It's a nice enough app in design, but very frustrating that you cannot alter weights or rest time mid-workout, nor can you go in and edit the weights you lifted after finishing. For this reason I have stopped using it. The App design and content though is great, and a good resource.
21 people found this review helpful
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What's new

+ improved backup of training data