Men Yoga Fitness Club at Home

Dr Zio - Yoga Teacher

Contains adsIn-app purchases

About this app

Men Yoga Fitness Club - Men Home Workout Exercise
Why must men practice yoga exercises?
• Do you want to be stress free from daily activities?
• Do you want to increase stamina, strength & flexibility in your body?
• Do you want to improve your sexual performance?
• Do you want to have fit and sexy physique?
Do you need a home therapist that can virtually guide at home with the help of 3D video for free?
Dr.Zio has come up with an app that has a scientific based therapy program which is indeed a solution to all your problems. With the help of a reliable, healthy and natural formula, this app has been designed. This formula helps men to be fit physically and mentally.
A mixture of certified and reputable techniques is mentioned in the therapy program of the app. Such as Men HIIT training, Yoga for men, Nutrition Diet for men, and pranayama.

Men’s Yoga workout covers following programs:

1. Yoga for Men Sex Health
2. Beach Hulk Body Yoga
3. Butt Yoga
4. Yoga for Wide Chest
5. Yoga for Leg & Knee pain
6. Yoga for Back Pain
7. Yoga for Energy
8. Yoga for Diabetes
9. Yoga for Peace & Bliss
10. Yoga for Blood Pressure
11. Yoga for Posture Fix
12. Yoga for Weight loss
13. Yoga for Thyroid Problems
14. Yoga for Constipation
15. Yoga for Sleep
16. Full Body Stretching Yoga
17. Muscle Building Yoga
18. Boost Fertility Conceive Yoga
19. Yoga for Erectile Dysfunction
20. Last Longer Libido Yoga
21. Yoga for Migraine & Headache
22. Yoga For 6 Pack Abs & Belly fat
23. Hybrid Yoga for balance, strength, flexibility & better Posture
24. Yoga to boost immunity & memory
25. Yoga for allergies & body detox
26. Yoga for wrinkles and to rejuvenate skin
27. Yoga for spiritual enlightenment & inner exploration
28. Yoga for Biceps Triceps
29. Yoga for Shoulder

Yoga for Men secret formula
1. Yoga
Men think yoga is too feminine for them. They feel it isn’t a real exercise and it is a complete waste of time. Yoga is proven to be effective for men also. Men can practice these tested and proven yoga steps such as Utkatasana, Navasana, Uttanasana that helps to build stability and strengthen deep core.
2. Pranayama
Pranayama can be a positive influence as it enhances the functioning of the mind. It helps with the functioning of nerves, internal organs and muscles. Therefore, boosts the overall well-being and functioning of the body.
3. HIIT exercise
Men need to go really hard during the HIIT workout to achieve its benefits. Once you know the right way you can see how effective it gets.
4. Food diet
A healthy diet helps you feel younger and fight disease. Therefore, food is more than just a source of energy. To keep you fit and young the app brings you a customized diet plan to follow on your daily basis.
Features:
• Breathing exercise ideas and recommendation on video
• Day-to-day guidelines and tips for men’s health
• Offer study & science-based yoga & exercise training
• Demonstrating every step of exercise in 3D videos with voice guidance for men
• Personal trainer to keep track & coach
• Supports 18 languages - Voice instructions
• Track every day and see your progress through chart
• Track progress and burned calories
• All home workout, no need of any instruments or Medicines
• Addition in-detail videos to understand Yoga poses, Pranayama & Exercises better way
• More customized plans for each man user
• Daily workout and diet tracker
• Customized workout reminders to remind you progress
• Chart of daily burned calories, weight loss & BMI
• No gym, No equipment & No Medicine – No Side effects
• Work 100% - (any age)
• Nonveg / Veg / Vegan diet for all kind of users

Easy, helpful and 100% FREE! What are you waiting for? Get the best Men’s yoga app in 2021 right now.
Wishing you a successful fit & healthy journey with us… Enjoy…
Find out even more at http://www.drzio.com.

Ratings and reviews

I selected the beginner option and the exercises were am absolute joke. second exercise was a plow pose. I don't know how they expect a beginner to be able to literally bend over backwards and a lot of the exercises on there required and obscene amount of flexibility that I don't think any reasonable person would expect a "beginner" to be able to do . There's no option to substitute for easier exercises if it's too intense either and how to do the poses aren't explained very well.

The app grants all kind of exercises, depending on the person's weight and height. The exercises are fun and help you achieve many body skills. The advertisements are not much and the app is free (it has a premium version, but the premium exercises are special and are really worth the money). I'm giving it 5 stars!

Confusing instructions - how long to hold the pose, etc. Hard to keep an eye on the little figure on the screen. Also an overview of what's to come would be helpful.

What's new

• This release brings Android 14 compatible version, bug fixes and speedy performance that improve our product to use easily.