30 Day Fighter Challenge

Contains adsIn-app purchases
3.6
1.67K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Get lean and strong like a spartan warrior without wasting time in the gym.
This professional boxing workouts will help you to train at home. It works as if you have a boxing coach at home.

Learn to box with no equipment.
In this bodyweight training program you’ll learn how to fire up your metabolism to burn body fat, build muscle strength and endurance and reveal your true Spartan Warrior body. Our workout challenges and exercises have been selected for their functional value. Bodyweight movements have been selected to build explosive agility, as well as to challenge the grip and stamina.

We created a challenging body transformation plan that promises results in 30 days based on body weight training exercises. This 30-day plan based on Spartan Warrior training will help moderately-fit people get stronger and reveal more muscle definition with four workouts a week.

Train like a boxer: we have the best 30 exercises to get you in fighting shape.
Boxing is having a mainsteam moment, but you dont need to go to a special gym to try it. These boxing exercises can be done at home using just your body weight.
The cardiovascular training is a kind of workout that typically does not focus on losing weight, but it develops your endurance. It works your full body and boosts your core strength and general muscle tone.

Fighting techniques to practice in your home.
You don't have to be a professional MMA fighter to go a few rounds at home, but you might benefit from trying an workout designed by a professional fighter. We designed the best programs to give you an MMA workout experience to try at home.

Features:
★ Quick effective spartan workouts; just 7 to 20 minutes per day.
★ All exercises can be performed with your own body weight.
★ The challenge gradually increases exercise intensity for 30 days (or 4 weeks).
★ Suitable for both beginner and pro, men and women.
★ All workouts can be done at home.
★ Records training progress automatically.

In just 30 days the high-intensity workouts in this app can give you the physique of history's greatest soldiers. Spartan Warrior Workout takes you from merely being in shape to having the strength and endurance to withstand the ultimate test.
Updated on
17 Oct 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Device or other IDs
Data isn’t encrypted
Data can’t be deleted

Ratings and reviews

3.6
1.6K reviews
Charls Patrick Aba
6 November 2024
it's the best, you may think you have to pay to have a training routine but you can just watch an ad then your good to go
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E. DS
18 October 2021
Poor. Only two free challenges and the fighter one has moves I don't know, and pictures aren't enough for me, a video would be best. Can't even create your own workout without paying. Spartan challenge did look challenging, but that alone wasn't enough to keep me. Not to mention, when you try to look at the exercises on the page, they don't zoom in or anything, so they're small as hell and unrecognisable.
265 people found this review helpful
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dean archer
14 November 2022
Nothing new here, the same as just about any other app available, only with the bonus of paying for the programs and then having to pay extra to remove ads,such a deal! The programs look cobbled together with more bugs than yer grannies panties,crashes, sometimes doesn't open, doesn't save anything,this app appears to be made of the same stuff that clogs your toilet,this app is so bad,you need to punch yourself in nuts to feel better about buying it,if you are into poorly designed apps,this isit
267 people found this review helpful
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