EVOLUTION 3:59 Workout Program

EVOLUTION359

In-app purchases

About this app

EVOLUTION 3:59 Daily Weight Lifting Program with Expert Video Tutorials

Your full year of workouts easily mapped out with expert video tutorials by Joe Manganiello and celebrity trainer, Ron Mathews.

About EVOLUTION 3:59
Considered to be “Hollywood’s Hardest Workout” and endorsed by Arnold himself—EVOLUTION 3:59 is the cutting edge gym routine to build the body you’ve always wanted. Follow the exact fitness plan that deemed Joe Manganiello one of Men's Health's 100 Fittest Men of All Time and got him shredded for his role on HBO’s True Blood.

This app will provide you the step by step guide to track your entire year of workouts while being coached through video tutorials on proper form by one of Hollywood’s top personal trainers and CrossFit Games champion, Ron Mathews with the exercises demonstrated by Joe himself.

Features
✔ Top Hollywood Elite Personal Training & Programming
✔ Simple and easy to follow design
✔ Follow one program for your FULL YEAR of WORKOUTS
✔ No more getting overwhelmed by too many programs to choose from
✔ Exercise Video Library of over 100 expert tutorials on proper form & technique
✔ Notes section for each exercise - no more pen and paper
✔ Track your light, moderate and heavy weights for each exercise
✔ Built-in Timer keeps your rest time on track between sets
✔ Supersets gray-out as you complete for easy tracking of workout
✔ Barbell Calculator helps to quickly add up weight
✔ Ad-free!

“I’m going to need you to accept nothing less than your best effort. You owe it to yourself to know, once and for all, how far you can go. It’s time to EVOLVE” ~Joe Manganiello

Support
If you experience issues with the EVOLUTION 3:59 workout app or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Menu > Tech Support.

One Month Subscription
Subscription is auto-renewable which means that once purchased it will be auto-renewed every month until you cancel it 24 hours prior to the end of the current period. Duration of the subscription is 1 Month with a charge of $9.99 every month. Google Play Account will be charged for renewal within 24-hours prior to the end of the current period with the cost of $9.99. Manage your Subscription and Auto-Renewal by going to your Account Settings.

Terms of Service
https://evolution359.com/terms-of-service/

Privacy Policy
https://evolution359.com/privacy-policy/

Ratings and reviews

The book changed my life. The app made the process tremendously easier. I got my brother into it (as you can see from the review below). I basically have one of THE BEST personal trainers (Ron Matthews, look him up) in my phone. Rest timer and weight tracker tools just to name a couple. I've saved thousands of dollars on personal training sessions and have gotten the same results. No fumbling through pictures on my phone, no using paper to keep track, no wandering around the gym trying to figure out what to do next. I'm in, and I'm out.

Not worth the money. Unless you've read the book, the workouts make no sense. The User interface is terrible. Also, in order to follow the workouts, you need a gym to yourself, no chance you can hog two machines in a commercial gym.

You want a body like Hollywood stars don't look further,this is it.Best app for daily workouts for hitting the entire muscles and keeping a complete balance between cardio and muscle training. I have achieved great results using this app and don't have to worry thinking too much about the workout routine because it's all covered.

What's new

Join the (r)EVOLUTION and find out what it takes to lift alongside the Hollywood elite. Here’s what’s new:
- Bug fixes:
- Rest timer
- Video playback
- Local notifications