trainwell (formerly CoPilot)

CoPilot Systems, Inc

About this app

CoPilot is now trainwell! And it's time to build a stronger, healthier, and more confident you with trainwell.

Why trainwell? Because you deserve more than just a workout plan:

Dedicated Trainer:

Your 1-on-1 certified personal trainer builds you a personalized workout plan and continuously adapts every workout to your goals, schedule, and injuries.

Step-by-step guidance

You’ll get detailed instructions from your trainer and live feedback on your pacing and form in the app.

Whenever & wherever:

Workout whenever you want, at the gym or from the comfort of your own home, with the flexibility of the trainwell app.

Positive change is only a few clicks away. Join trainwell today and get your first 14 days FREE!

*All trainwell trainers are certified personal trainers.
Wear OS companion application is now!

Ratings and reviews

My review used to be five stars, and I still absolutely love my trainer. However, like most people I get way too many notifications on my phone that I never look at, and so I keep my notifications from the app off. In a recent update, it now gives me a super annoying pop-up window telling me to turn on notifications about every other time I click on something. It's really destroying my experience.

The smart watch screen showing the pause and complete set buttons should really also show the set number. When you have multiple sets, there is no visual feedback when you complete one and move on to the next. Separately, it would be helpful if the stretches included a video of the person getting into the stretch position. Because the videos are of people wearing black clothing in static poses, it's very hard to tell exactly how to replicate the position.

I've been using CoPilot for about ~7 months now, and the overall app experience and catalog of coaches has been excellent. I've not encountered any glitches/bugs, the flexible and trainer-programmable exercise routines (along with in-app videos) are great, and I appreciate that I can text/call my trainer to talk about recent workouts and ask questions. Also really like that using this app can be mostly hands-free (if I do circuits) when in the gym as I work out!

What's new

- Add ability to exchange exercises during the workout.
- Rebranding part two.