YOGA for Beginners

Nexoft - Fitness Apps

Contains adsIn-app purchases

About this app

Get stronger and more flexible with this yoga for beginners FREE app!

Start your day with yoga, stretch muscles, increase flexibility and balance, improve performance in daily activities, keep good posture, get fit and healthy!

Yoga can make you stronger and more flexible. Better flexibility reduce your risk for injury. Each yoga pose targets specific muscles. This helps you increase flexibility and reduce risk for injury.

Yoga helps to reduce stress. Yoga focuses on the moment and movement. Yoga meditation helps you focus on yourself and your body. This helps stress and anxiety relief.

Yoga also helps to improve posture. Poor posture can cause back pain, neck pain and other muscles problems. Yoga poses strengthen and open tight areas of the body like the shoulders and muscles of the upper back. This helps posture improve.

WHY Nexoft Mobile's "Yoga for Beginners-Yoga Exercises at Home" app?

-Easy and effective yoga daily workout
-No equipment needed, workout at home
-Different yoga poses&asanas target specific muscles
-Suitable for everyone, men, women, young and old
-Yoga instructor coaching you through video instructions
-%100 FREE
-Yoga exercises for both beginner and advanced
-Daily reminder to keep you motivated
-Yoga for weight loss and fat burn
-Stretch muscles, improve flexibility, improve posture
-Reduce stress and relax
-30 Day Yoga challenge

Yoga has many benefits, practising yoga helps you focus, lose weight, sleep better, relieve anxiety, increase strength, boosts immunity while making you happier. Start your day with morning yoga stretches or practice yoga for bedtime. Easy yoga poses with no equipment needed. Yoga home workout. Try this best free yoga app for a healthier life. Now download "Yoga for Beginners-Yoga Exercises at Home" app by Nexoft Mobile!

Ratings and reviews

I love the Nexoft apps. They're easy to follow, the music is great, and the sets are quick. I've been taking yoga classes in person for many years, but I've always had difficulty following the instructor. Strangely, this is the first time I've understood how to do the positions! I've been told I learn differently to most people. Maybe I learn better from computer generated instructors, lol.

Absolutely love this app, and it's helped me really stay active in offseason. While there are ads, they only appear when you open the app and click to pause workouts, never interrupting the workout itself. Additionally, I was very happy to find an app that doesn't make you pay but still has good features and doesn't overly bug you into paying. You can customize plans, mark down muscle groups you want to train, and you can input areas of weakness or injury to find lower-impact adaptation.

Hi, if possible please add static or dynamic position to each exercise (and one side or two sides) just by a brief explanation under the workout. Because the training clips are repeated and cannot be recognized. also please add how to breathe in each exercise (inhale and exhale / by mouth or nose) to the app. Thank you for your very good application 🌹🙏🏻