Six Pack Abs in 30 days

In-app purchases
9.24K reviews
Content rating
Everyone
500K+
Downloads
Content rating
Everyone
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About this app

Abs workout app is the best fitness app that helps you gain ab muscles in 30 days! Your abdominal muscles which includes lower abs, upper abs and core muscles are targeted here. There are 5 different fitness plans to do in a routine. There are a variety of daily 8 minute, 10 minute to 20 minute workouts. You can select according to your body. The workouts can be personalised which can be fitted for men or women.

You can take this 30 day abs challenge and finally have that flat stomach or 6 pack you dreamed of. These ab workouts are for anytime and anywhere you want, at home or at fitness. No equipment is needed for the moves!

Approximately 200 different moves are in the app! We kept the move database various in order to work every muscle of your abdomen area.

Why Nexoft’s Abs Exercise - Six Pack Workouts in 30 Days App?

-Personalized workout plan
-200+ workouts for everyone, men, women, seniors, young, old and adults
-Easy-to-follow video and voice instructions prepared by professional personal trainers
-HIIT (high intense interval training) Workouts
-Calisthenics by using bodyweight to strengthen your core muscles
-Beginner-friendly exercises
-Low-impact and gentle workouts
-Fat burning exercise plan for a flat belly including crunches, plank, lunges, push ups and more
-Meal Suggestions, diet and nutrition plan
-Chest workout plans designed to eliminate man boobs, tone chest area, shape upper abdomen area and get pumped chest muscles
-Lose love handles with abs workout series
-AI Body Analysis and Report
-AI Personal coach (MoveMate), AI Chat will help you train effectively
-Area focused workout plans to target your abdomen, core, lower body, back, butt, arms, quads, adonis belt muscles (Apollo’s Belt) and more.

Build strength, become strong and tone your six pack with these efficient ab workouts. Get in shape and have rock solid core muscles. Lose belly fat with targeted workout plans. Get your six packs and v-cut abs with those workout plans.

Our fitness coaches created this app specially for your needs. You can alter the trainings' difficulties if you find it so hard or so easy! Also there is a good selection of energetic music to accompany you.

There are also butt, legs, full body, stretching, yoga, arm workouts. You can keep track of your progress of calories, weight and time. There is timers of each exercise which makes you concentrate on only the workout.

You can earn points by finishing workouts and open the door of new exercises. Go on and download this great app now!
Abs muscle, core exercises,6 pack in 30 days challenge, lose belly fat for men
Updated on
Apr 27, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Financial info and 6 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

8.9K reviews
Levente Nagy
September 3, 2026
TI used to love this app but they changed their policy. The free exercises are very easy. No real results. They just want to keep the free users to show them ads.
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Nexoft - Fitness Apps
September 4, 2026
Our daily workouts cater to all fitness levels. If they feel too easy, you can increase your level from the top right corner. You can enjoy the app for free; Premium only unlocks extra features. Results depend on your consistency. We wish you great workouts!
Clark Hall
June 9, 2026
it's okay but they have way fewer unique exercises than advertised. I'll have 3 exercises in a work out with different names but they are functionally the exact same movement
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Nexoft - Fitness Apps
June 10, 2026
Thank you for your feedback. We understand how some exercises may appear similar at first glance. In many cases, they target different muscles, movement patterns, or intensity levels despite looking alike. That said, we appreciate your perspective and will share it with our team as we continue expanding and improving our workout library. 💪
Drywall Ceiling Repair, Rutherford NJ area
June 3, 2022
Gets rid of boring ab exercises! What you put in is what you get out of this AMAZING app, don't cheat ( make it easy ) and you'll be strong and shredded in very little time ( train this daily! And don't forget to engage your core muscles feeling the burn- don't forget to breathe on each rep!) Cannot say enough of this awesome app.. free. 👍 Thank you ❤️ to the makers!
127 people found this review helpful
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