Unmind

Unmind Ltd

About this app

Comprehensive, accessible employee wellbeing - Ask your organization for access to Unmind today

Unmind helps you understand, measure, and improve your mental health with self-guided learning, bitesize boosts and human-to-human support.

Designed by psychologists and experts and backed by science.

Improve resilience at work

Learn techniques to feel calm and in control, or try in-the-moment exercises to help you cope and manage stress.

Sleep better

Listen to sounds and stories to help you drift off, or take a self-guided course on the science of sleep.

Try talking therapy

Book a session with an expert mental health practitioner. You could talk about your career, relationships, or just take some time for yourself.

Get personal recommendations

Use the Wellbeing Tracker to measure your wellbeing and get personalized recommendations based on your scores in different areas, such as sleep, health and stress.

P.S.

We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on the clinical expertise approved by Unmind’s Science team, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.

Ratings and reviews

I had this for a very long while through my student status, and it was incredibly helpful, especially for sleep. They seem to no longer have it available to students, and I cannot find pricing for just one person anywhere. Payment seems to be personalized, which makes it a bit inconvenient. I miss this app but cannot get it back.

This is a brilliant app, if you suffer fron depression, anxiety, panic attack and much more, it asks you some questions about yourself and your problems, then It gives you a programme to follow. It tells you when to meditate, and also gives you some courses to watch, it tells you when the best time is to do them, it follows you're progress and changes thing when you need it. I have been using this for a year now, and Ive found it so good. It's really helped my mental health. 10/10 Brilliant

This app has great tools. Sadly they are only available when I have WiFi or data access, I e am not on the tube etc. Which to me negates the reason for having an app. But worse, even with WiFi or data access, I can't load a lot of the functions, like continuing a series of meditations. It simply won't load. I will keep trying for another week, then try sth else.

What's new

In this release, we’ve squashed some minor bugs and have generally improved the user experience of the app.