Posture by Muscle & Motion

Muscle and Motion

In-app purchases

About this app

Groundbreaking new premium app in the field of Human Posture by Muscle and Motion Ltd & Dr. Gill Solberg.

The material on the Kinesiology and Anatomy of Posture is complex and hard to teach by using only books and pictures. Our videos and animations turn learning into another kind of experience.

What You Will Learn?

• To identify and diagnose postural problems
• How to treat those posture defects/problems
• Integrate some posture exercises in your regular training session
• Principles of therapeutic applications for people with Postural problems
• Techniques for comprehensive postural diagnosis
• Building adapted therapeutic effective exercises
• To adapt any exercise to any kind of problem

You will also understand how making a small change in a range of motion in one joint can solve a problem in another joint.


Who Benefits?

This comprehensive professional app was built especially for teachers, therapists, and instructors of all movement methods who beginning tomorrow would like to integrate the treatment of posture problems such as lordosis, kyphosis, and flatback in their work.

• Personal fitness trainers & coaches
• Pilates, dance & yoga instructors
• Orthopedics & chiropractors
• Physical & occupational therapists
• Massage therapists
• Fitness enthusiasts

The professional collaboration between Dr. Gill Solberg and "Muscle and Motion" takes the world of human kinesiology a few steps forward and creates a compulsory visual tool for every trainer/teacher who is interested in deepening his/her understanding of the movement and posture system.

The App Includes:

• Postural Disorder Videos: Kyphosis, Lordosis, Flat Back.
• Therapeutic Exercises Videos.
• eBook: Postural disorders and musculoskeletal dysfunction. Diagnosis, Prevention, and Treatment by Dr. Gill Solberg
• 3D Stretching Anatomy
• Postural Tests & Assessments
• 3D Anatomy of the Muscular & Skeletal System

This is an opportunity to learn from top-notch professionals and to raise your own instructional quality by several levels.


Wishing you a fruitful and exciting learning experience.

With any questions, we are here to assist you at [e-mail]
The Muscle and Motion team

Ratings and reviews

This helpful for everyone needs to know the reality of body structure and how to to strengthen the body from the foundation its like self education 😁

I unfortunately didn't use the App as much as I wanted, because I have Brachial Plexus injuries on both sides of my neck and I think another pinched nerve which is affecting my diaphragm. That said, I really like this App for complete exercise, beginning to end and beautiful visuals. Once I get fixed I will be back.

Its absolutely amazing and well made for everyone with full kind of explanation and pictures. I have seen so many apps but like that there is noone. I am a personal trainer and this app for me is like a treasure to help even more my client, to learn even more and deep the human body, and to prevent clients mistakes for the future. Thank you for this app, I recomend it 200%

What's new

Dear members,
This version includes a fix for the presentation of the Theory chapter, in landscape mode on tablets.
Enjoy,
Posture Team, M&M