ATG Online Coaching

ATG - Athletic Truth Group

About this app

ATG is personal training reinvented. We coach your form every workout helping you achieve results whether that means getting out of chronic pain or reaching new levels of performance.

Follow the exact program of Ben Patrick (A.K.A Knees Over Toes Guy) whose knee problems started at age 9. By 18 he had 3 surgical knee alterations and had to quit basketball altogether. In his 20’s he cracked the code to exercise and started transforming himself from a weak and fragile athlete to a bulletproof freak, more than doubling his vertical.

Ratings and reviews

I like the app! The Knee Zero program has helped my knee pain that Ive developed from Brazilian Jujitsu. The price is $50/month but they offer an easy discount to get the price to $25/month. All you have to do is record yourself when you do the exercises, and then upload those to the app. I believe this is a recurring discount, so you have to earn it every month but it seems like it's easy to earn. Other than that, the upload feature can be glitchy. The exercises are good though.

Love this app and I love the program. My body hasn't felt this good since high school. Definitely would recommend. It's nice being able to send in videos and having coaches correct form or simply give words of encouragement. The only thing that is a little annoying is sometimes the app will crash when sending in videos. But it isn't a deal breaker at all. Just simply open the app and try again.

Great app. Now they fixed the back button issue, which is great. However, the screen times out while using the timer feature on an exercise. The app should keep the screen on while in use. Worse, after the screen goes off, there's no indication that the timer has gone off.

What's new

- Some programs will now calculate structural balance numbers
- Other small bug fixes