Finch: Self Care Pet

4.9
240K reviews
5M+
Downloads
Content rating
Everyone
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About this app

Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self care exercises personalized for you.

BEST DAILY SELF CARE TRACKER ✨
Is self care a chore? Struggling with habits, self-love, or depression? Self care finally feels rewarding, lightweight, and fun with Finch. Complete quick self care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self care pet in Finch!

EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.

MINDFUL HABITS 🧘🏻
Finch is the fun self care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.

• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.

SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com
Updated on
14 Jun 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 3 others
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
233K reviews
Denise Loukus
14 June 2024
I've tried a lot of habit building tracker apps, but none stuck until Finch. It's like having a little tamagachi pet you care for by building good habits. There's no guilt trip if you miss a day or skip a task, it's extremely easy to add and schedule tasks (eg: take the trash out each week on garbage night), and there isn't a ton of pressure to pay to play. It's a very solid app and I'd highly recommend it.
40 people found this review helpful
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Mabel Wright
14 June 2024
I didn't know if this app would actually help me, but with the goals I've set, I'm reminded to drink water often, do my daily yoga, and take my meds. It may be small goals, like brushing your teeth, but it's a really fun and stress free way to feel some accountability. The app never punishes you. It just encourages you to feel more positive about yourself and make healthy decisions! Plus I can send my partner a little positivity through the app, like sending them a wave or a reminder to hydrate!
20 people found this review helpful
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Elisabeth Davis
15 June 2024
Super helpful, even though I've tried a lot of similar things that never stuck. I like that it doesn't give notifications unless you want it too bc I become blind to them and just swipe them away. The free version is completely functional and adless, and the company and other users are very generous with free trials! The only thing I would add is I wish I could make my own soundscape mixes instead of only picking from the premade ones.
3 people found this review helpful
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What's new

Hey Finch Fam! This update includes:
- Various bug fixes and design polish.