Univi: ADHD Management & Focus

In-app purchases
4.7
923 reviews
50K+
Downloads
Content rating
Everyone 10+
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About this app

Univi: The Ultimate ADHD and Mental Health Management App.

Welcome to Univi, your comprehensive solution for ADHD and mental health management. Our app helps you improve focus, reduce procrastination, relieve stress, and enhance your overall mental well-being.

Through guided meditation, mindfulness practices, and cognitive-behavioral therapy (CBT) techniques, Univi offers the tools you need for effective ADHD management.

Univi was honored as "Product of the Day" on Product Hunt for its innovative approach to managing ADHD and stress relief.

What Our Users Say: “This app is fantastic for building new habits and managing ADHD! It offers techniques that help someone with ADHD in their daily work and personal life.” – Helena

"The guided meditation is cool, and the tips provided are helpful. They help me reduce procrastination and relieve stress.” – Melinda
- "Thanks to this app, I've managed to reduce my ADHD symptoms. I love the lessons and the AI-generated guided meditation feature!” – Deniz

Core Features:
- Focused Lessons: Univi provides practical tips to help you manage your to-do list, enhance focus, reduce procrastination, relieve stress, and use a task manager effectively. Learn how to utilize a planner and calendar to organize your day, improve concentration, and achieve stress relief.
- Guided Meditation: Experience guided meditation sessions designed for ADHD and ADD. These meditations help reduce stress, enhance focus and concentration, and improve mental health. Meditation is a key component in managing symptoms.
- Mindfulness Courses: Univi offers beginner-friendly mindfulness courses tailored for managing ADHD, focusing on CBT techniques and executive functioning to improve concentration and reduce stress.
- Mood Tracker: You can monitor your stress symptoms and emotional states. Understand how different therapies and stress management techniques impact your mental health and provide stress relief.
- ADHD Tracker: Gain insights into your symptoms and neurodiversity profile. Understand your condition better with Univi and tailor your approach to therapy.

Why Univi is Unique:
1. Specific Content: Univi’s content and CBT tools are designed for ADHD, addressing unique challenges and enhancing focus.
2. Personalized Meditation: Offers a peaceful escape from stress, boosts concentration, and reduces procrastination. Experience personalized meditation with Univi.
3. Procrastination and Focus Management:
With Univi, you can procrastinate less and improve your focus. Our practical tools and strategies help you stay on task, manage your time effectively, and enhance productivity.
Benefits of Using Univi:
- Improved Focus and Concentration: Our tailored meditation and CBT techniques enhance mental clarity and productivity. Stay focused and manage your symptoms effectively.
- Reduced Procrastination: Use practical tools and strategies to manage your time effectively and achieve your goals. Beat procrastination with Univi and enhance your productivity.
- Stress Relief and Anxiety Management: Guided meditation sessions help you relax, reduce anxiety, and improve overall mental health. Find stress relief with Univi's comprehensive mental wellness tools.
- Better Emotional Understanding: Mood and ADHD tracking help you understand your emotional patterns and track your progress. Gain emotional insight with Univi and stay on top of your mental health.
- Productivity and Organization: Manage tasks efficiently with features like task manager, to-do list, calendar, planner, and reminders.
- Focus and Concentration: Enhance your concentration using our focus app, Pomodoro technique, guided meditation, mindfulness practices, and white noise.
- Mental Health and Wellness: Track your symptoms with ADHD tracker, mood tracker, and find relief with therapy, anxiety relief, and stress management techniques.

Join Univi today and take the first step towards better management, enhanced focus & reduced procrastination.
Updated on
Jun 19, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity, and Device or other IDs
This app may collect these data types
Health and fitness, Messages and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
890 reviews
Sarah Smith
April 29, 2024
At it's current stage a 4.5/5 stars. Everything is in nice & easy to follow & digest, changes between reading, listening, watching, answering questions, & activities at the end of the lessons really help keep you engaged/able to better hold onto the information & tools. The meditations are succinct while the personalized ones connect on a different level all together. The main AI voice, how it speaks with the subtle sounds/music & reassuring tone are wonderful. Most helpful free app ive tried.
49 people found this review helpful
Did you find this helpful?
Univi Inc.
April 29, 2024
Hi Sarah, Thank you so much for your thoughtful review! We're thrilled to hear that you're enjoying the experience and finding it helpful. We'll continue to strive for excellence and provide even more value to you and other users. If you have any suggestiofeel free to share at contact@univi.app. Hugs, Martyna Univi Co-founder and your ADHD friend
Rita G
April 15, 2024
I don't have ADHD, but I have been struggling with getting things done. This app is helpful. But when I drag and drop tasks to move them into the order I want to do them in. they get moved back to a different order. It doesn't stay the way I want it. Can I drag and drop tasks to sort them the way I want? UPDATE: I appreciate the developers' prompt response but I can't give 5 stars. Today, tasks that i hadnt completed yet from previous days have disappeared. I can't remember what they were!
38 people found this review helpful
Did you find this helpful?
Univi Inc.
April 15, 2024
Hi Rita. Thanks for your response. Your tasks for the day should never disappear. Can you please drop us a line at contact@univi.app with the address used in registration? We must check it to see where the issue is so we can resolve it for you and, potentially, other users. Thank you again for reporting this issue. We look forward to your email.
Aatika