Univi: ADHD Management & Focus

In-app purchases
4.2
1.58K reviews
100K+
Downloads
Content rating
Everyone 10+
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About this app

Univi: The Ultimate ADHD and Mental Health Management App.

Welcome to Univi, your comprehensive solution for ADHD and mental health management. Our app helps you improve focus, reduce procrastination, relieve stress, and enhance your overall mental well-being.

Through guided meditation, mindfulness practices, and cognitive-behavioral therapy (CBT) techniques, Univi offers the tools you need for effective ADHD management.

Univi was honored as "Product of the Day" on Product Hunt for its innovative approach to managing ADHD and stress relief.

What Our Users Say: “This app is fantastic for building new habits and managing ADHD! It offers techniques that help someone with ADHD in their daily work and personal life.” – Helena

"The guided meditation is cool, and the tips provided are helpful. They help me reduce procrastination and relieve stress.” – Melinda
- "Thanks to this app, I've managed to reduce my ADHD symptoms. I love the lessons and the AI-generated guided meditation feature!” – Deniz

Core Features:
- Focused Lessons: Univi provides practical tips to help you manage your to-do list, enhance focus, reduce procrastination, relieve stress, and use a task manager effectively. Learn how to utilize a planner and calendar to organize your day, improve concentration, and achieve stress relief.
- Guided Meditation: Experience guided meditation sessions designed for ADHD and ADD. These meditations help reduce stress, enhance focus and concentration, and improve mental health. Meditation is a key component in managing symptoms.
- Mindfulness Courses: Univi offers beginner-friendly mindfulness courses tailored for managing ADHD, focusing on CBT techniques and executive functioning to improve concentration and reduce stress.
- Mood Tracker: You can monitor your stress symptoms and emotional states. Understand how different therapies and stress management techniques impact your mental health and provide stress relief.
- ADHD Tracker: Gain insights into your symptoms and neurodiversity profile. Understand your condition better with Univi and tailor your approach to therapy.

Why Univi is Unique:
1. Specific Content: Univi’s content and CBT tools are designed for ADHD, addressing unique challenges and enhancing focus.
2. Personalized Meditation: Offers a peaceful escape from stress, boosts concentration, and reduces procrastination. Experience personalized meditation with Univi.
3. Procrastination and Focus Management:
With Univi, you can procrastinate less and improve your focus. Our practical tools and strategies help you stay on task, manage your time effectively, and enhance productivity.
Benefits of Using Univi:
- Improved Focus and Concentration: Our tailored meditation and CBT techniques enhance mental clarity and productivity. Stay focused and manage your symptoms effectively.
- Reduced Procrastination: Use practical tools and strategies to manage your time effectively and achieve your goals. Beat procrastination with Univi and enhance your productivity.
- Stress Relief and Anxiety Management: Guided meditation sessions help you relax, reduce anxiety, and improve overall mental health. Find stress relief with Univi's comprehensive mental wellness tools.
- Better Emotional Understanding: Mood and ADHD tracking help you understand your emotional patterns and track your progress. Gain emotional insight with Univi and stay on top of your mental health.
- Productivity and Organization: Manage tasks efficiently with features like task manager, to-do list, calendar, planner, and reminders.
- Focus and Concentration: Enhance your concentration using our focus app, Pomodoro technique, guided meditation, mindfulness practices, and white noise.
- Mental Health and Wellness: Track your symptoms with ADHD tracker, mood tracker, and find relief with therapy, anxiety relief, and stress management techniques.

Join Univi today and take the first step towards better management, enhanced focus & reduced procrastination.
Updated on
Apr 26, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity, and Device or other IDs
This app may collect these data types
Health and fitness, Messages and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
1.52K reviews
Amanda Hagan
February 11, 2025
This app is impressive. I have only used it for a couple of days but in my opinion, it's better than any App for ADHD that isout there. In fact this is the only app I have found (and I have looked for help by downloading a min. of 14) that offers real help AND at no cost. I have paid for ALOT less. I want to sincerely thank the developers for offering real help to whoever needs it, whenever, no matter your financial situation. The lessons are easy and doable which w/adhd is rare itself.
27 people found this review helpful
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Univi Group sp. z o.o.
February 12, 2025
Hi Amanda, Thanks so much for your kind words! It means a lot to us. We do our best to keep as much content free as possible, while our premium features help us grow and improve Univi. Huge thanks to everyone who subscribes and supports us—it really makes a difference! 💜 Wishing you all the best! If you need anything pls write at contact@univi.app
Ami Lyn White
March 25, 2025
I've tried so many different ADHD apps & this is by far the best one I've ever had. I am super impressed by how much information is available but yet it is an extremely easy and understandable read. I retained all of the information the very first time I read & listened about each course & I don't remember the lady time that's happened. I'm also super impressed with all the features that are completely free. Thank you so much for creating this amazing, like changing app!
5 people found this review helpful
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Univi Group sp. z o.o.
April 7, 2025
Thank you so much, Amy! 💜 Your message truly made our day - that’s exactly what we hoped for when creating it. And yes — there are lots of free tools inside the app, but we also offer a Pro version with even more features for those who want to go deeper. Sending you a big virtual hug! – Martyna, co-founder of Univi 💜
A.J.
March 17, 2025
Part of the reason I don't like apps that make you create an account is they bombard you with emails involuntarily. the options in the photos in the app store aren't available. I wanted to create tabs for morning, afternoon, etc but things are minimal. No avatar other than the 5 they added. And the part I can't overlook is in the planner, the categories like all tasks, routines, etc all are empty if you jump to learn/meditate/reflect with a "0". Free trial shouldn't need a credit card.
3 people found this review helpful
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Univi Group sp. z o.o.
March 17, 2025
Hi A.J., Thank you for your feedback! The options shown in the App Store should be available — it’s possible they were just hard to find. Could you let us know what’s missing at contact@univi.app? We’d love to help! If we’re able to sort this out, we’d be so grateful if you’d consider updating your rating. Your support really means a lot to us! 💜

What’s new

🌟 Univi Update v0.9.4 is now available!
This update focuses purely on bug fixes to improve your experience with Univi.
🔄 If you encounter any issues or have suggestions for future updates, please don't hesitate to reach out at contact@univi.app.