Therabody

Therabody, Inc

About this app

The Therabody app is here to help you change the way you move. Get step-by-step personalized wellness routines powered by your movement to help reduce* tension, relieve pain, boost circulation, and improve sleep.

EXPLORE
Explore our library and find 80+ routines that will improve your daily wellness, whether you’re an active athlete or looking for a much-needed break from the workday.

SAVED
Save your favorites and come back to them when you need them.

FOR YOU
We want you to get the most out of your devices. Our app is designed with you in mind. When you activate Apple Health in the app, each wellness routine is specifically tailored to you and created from your unique activity data so you can do more of what moves you.

FREESTYLE MODE
Control your Bluetooth enabled devices from your app featuring: infinite speeds, enhanced force meter, battery life indicator, routine timer, and device management.

BLUETOOTH
The Android operating system requires Location Permissions enabled in order to connect to your Therabody bluetooth-enabled device. Therabody does not store any location data.

Ratings and reviews

I have the Recovery Air Prime boots and theragun mini. App works but doesn't offer much in the way of different programs or sessions for the boots (like you have with the theraguns). An actual program/routine that changes the pressure multiple times during 1 session would be great. Hopefully, more updates will come in the future. Update: still no programs/sessions for the boot. Also, if I leave the app, I can't see the current session that I have running. If I click on anything it restarts.

I'd give three starts because there is a lot of room to improve the app. Just recently bought the Pro Plus, and although I've no issue with the product, the app doesn't offer routines where you can really take advantage of all the attachments that the pro plus is providing you. I haven't found any routines that use or even suggest using the micro point or thumb attachments. A lot or room to improve the videos showing how to apply the theragun, especially the stretches.

I really like how an app was created for owners of these massagers. I had one, but didn't know that I could use it to target different areas and release tension and sore muscles. But, thanks to this app, I can see all the different ways that I can use my massager for things like gaming pre workout, after sitting at the office desk all day and needing to relax and unwind, etc. There are so many videos, all for target areas of your body. If you own one of these massagers, you need to try this app.

What's new

• With this update, we've made some quick improvements and bug fixes to help the app keep moving smoothly.