BetterMe: Mental Health

In-app purchases
4.5
58.6K reviews
1M+
Downloads
Content rating
Everyone
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About this app

BetterMe: Self-help meditation for people who can't meditate! 🧘‍♀️

🌿 All you need is few minutes a day to bring yourself to a state of calm and wellness, and balance your life using a combination of guided meditations and techniques. BetterMe's approach is a set of simple, practical relaxation methods for anyone.

You will learn how to manage daily stress and improve your mental health by breathing, which is a natural anti-anxiety therapy. Studies show that meditation can help reduce anxiety, improve sleep and concentration and enhance overall well-being. But to claim these benefits, regular and meaningful practice is key.

✅ With our app, you will have the opportunity to set goals for yourself like reducing anxiety, developing stress resilience, sleeping better, increasing self-love, and improving your concentration. You will work to meet these goals with a personalized, self-help daily plan and daily mindfulness meditations.

If you're looking for ways to compliment your self-care routine, control stress and anxiety, and have a more positive outlook on life, our app is just what you need 💙 Maybe you've tried other mindfulness apps with no success. It's time to try BetterMe. Our app is a simple and manageable solution to managing your stress and changing your outlook, and all you need to do is complete daily 3-minute meditations.

Rather than try to force yourself to focus for long periods of time, which is difficult, especially if you're new to meditation, BetterMe provides short but effective meditations that are personalized daily to increase your happiness 🙃 Do what's best for you today: follow guided meditations to fit your mood, or allow yourself to be free and enjoy the fun, unguided meditations with nature sounds.

🏕 Let BetterMe accompany you on your journey to managing your stress and anxiety, and discovering a world of self-love and better mental health.

Why you should choose BetterMe: in just 3 minutes each day, you will improve your quality of life by reducing stress and improving focus 😌

We offer a wide range of subscription options so that you can choose the right one for you. For your convenience subscriptions are set to Auto-Renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment, but refunds will not be provided for any unused portion of the terms. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our Terms and Conditions here - https://betterme.world/terms

Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
Updated on
22 May 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Health and fitness and Photos and videos
This app may collect these data types
Personal info, Financial info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
57.7K reviews
Stepha
18 June 2024
The microlearning is great, and there are loads of things to learn and engage with. I love that it puts you in control of what you want to heal, and it's self-paced. It's amazing what 15 min a day can do if you stick with it. Only 4 stars, though, because they say you have a mental assistant there, but no one responds (it's been 4 days). So that isn't useful. But thankfully I have my real therapist to talk to as well. Definitely worth the investment overall, though.
9 people found this review helpful
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BetterMe Limited
19 June 2024
Hello! Thanks for the review, and thank you for choosing BetterMe! We are glad that you like the features of our app. When it comes to the delay in getting the mental assistant's reply, we would be grateful for your contact at gethelp@betterme.world so that we can take a deeper look at the issue. Kind regards, Team BetterMe
Kristina Hoxha
11 March 2024
This app is a scam. They charged my credit card for $30 without me even realizing what was going on. This app is purposefully confusing in a way that you don't even realize you will pay whatever amount. And judging by the other reviews, they charge different amounts to different users..? Fishy, and definitely maliciously intended. I emailed them asking for a refund, since I was misleaded into a subscription I didn't want. Let's see what they'll do about it.
61 people found this review helpful
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BetterMe Limited
12 March 2024
Hello, Kristina! That's a real pity to know about your experience. There are many types of licenses at various prices and with different terms of use. Provide us with the 7-digit ID of the email you got in the auto-reply, or contact us at gethelp@betterme.world to find your initial request. Regards, Team BetterMe
Amanda Mo
2 April 2024
The app has some cool basic workbook type meditations for common struggles. However, none of the therapists ever answered any questions which creates a weird sense of hopelessness. Couple that with an inability to get a response from customer service and this is the worst app I've ever experienced. The service is frustrating at most especially if you're paying for it.
10 people found this review helpful
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BetterMe Limited
3 April 2024
Hi! Thank you for sharing your concerns. We will share your comment with the relevant team. And we apologize if you still have not received a reply. Please provide us with the 7-digit ID number of your email in reply to this comment. We would like to review your case and help you. You can also reach us at gethelp@betterme.world. BetterMe

What's new

Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.