Thruday

In-app purchases
3.4
92 reviews
5K+
Downloads
Content rating
Everyone
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About this app

Say Hello to Thruday! Your neurodivergent-focused time-management app designed to help you focus and get more done each day with help from those you trust.

Made for people who are forgetful, struggle with executive functioning or struggling with emotional regulation such as those with ADHD, Autism, ADD or Epilepsy.

Thruday is not just another calendar app. It's a lifeline for 10,000 users who depend on Thruday's distraction-free neurodivergent focused features.

Our free ADHD planning app helps them stay grounded with visual planning, mood tracking, journaling, notes, todo lists, support assistants, neurodivergent friendly interface and even a resource hub with tips, tricks and ideas on how to stay focused.


Our calendar app is focused on those who excel with visual schedules and plan, such as those who struggle with executive functioning, ADHD, Autism, Epilepsy, ADD, Dyspraxia - put simply; Anyone who is forgetful.


The Thruday app is designed for you, for family, for carers and everyone in-between providing collaborative assistive routine building, daily planning and mood tracking features focused on keeping stress-levels low and making sure everyone is on track.

FEATURES INCLUDE

- AI-assisted: privacy-focused suggestive AIs help reduce the decision making process while created activities.

- Collaborative Assistive Planning: Invite the people you trust to help plan, schedule and keep things on track.

- Enhanced Traffic Light Mood Tracking: We took the traffic light system further and added transitional zones for when you feel in-between.

- Keep assistants in the know: We communicate mood updates in real-time with assistants so they know how things are going.

- Visual Planning & Routines: Keep it simply with priorities or use colors and images to create your own visual schedule.

- Now & Next: Avoid distractions, stay focused. We created a distraction free environment that keeps you on track without overwhelm.

- Create your own avatar: We did away with pictures and replaced it with an illustrated avatar instead because who likes cameras?

- Customizable appearance: Change the interface appearance to suit your own preferences

- Real-time Notifications: Accountability is our biggest problem. We need constant reminders so we integrated real-time notifications to keep you on track with what is done and what is coming up next.

- Designed for parents too: Planning is for everyone so we built a flexible system that can be used to plan even the intricate schedule.

- Brain-dump Ideas: Use the app to brain-dump those moments of genius you easily forget and finally strike it big.

- Resource Library: Access a curated collection of resources, articles, and guides on managing neurodiversity. Whether you're looking for tips on daily living, coping strategies, or the latest research, our library is constantly updated to support your journey.

- Dark Mode: Reduce eye strain and improve sleep quality with Thruday's dark mode feature. This setting adjusts the app's colors and brightness to make screen time less impactful on your sleep schedule.

- Keep a journal: Document your day-to-day journey, capturing thoughts, emotions, and experiences to reflect on and grow from.

- Updates all connected devices: Our custom infrastructure keeps all of your connected devices up to date in real-time, ensuring you are always in sync.

- Works offline: For those times when there is no connection, we don't stop you from creating events. Instead, we save them and sync them with the rest of your devices as soon as you come back online.


Thruday website: https://thruday.com
Updated on
17 Nov 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance and Device or other IDs
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.4
88 reviews
Michael Lubert
17 April 2025
Confusing as to how planning is supposed to work. You don't mark things as done, you put the time you did it? No widgets for the home screen and no easy quick way to add a to-do. If it takes more than 5 seconds to go from "I need to add that" to typing, it's possible that it's left my head forever. Every time I open the app I get a full screen ad for premium that I can't close without hitting the back button. It's a massive distraction that kills productivity
6 people found this review helpful
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Thruday LTD
23 April 2025
Sorry for any confusion while using the app. Our website has in-depth documentation which can guide you through everything and clear up any confusion. The pop up is shown once every 24 hours and once dismissed, will not show again. You can contact support via our website if you have any questions.
Querida Gardiner (Mollyandme)
27 October 2025
Started using this after Tiimo was removed from Android. Easy to use, I would like a web interface so I can plan the week ahead. It's really helpful so far. Colour coding is good, and it is the best app I have tried for ADHD. I am considering the paid version, but I'm not sure if the charge is for a lifetime or yearly. update, activities, and tasks are not listed with the next task/earliest time at the top. I have to remember to work from the bottom up, which works against my ADHD brain.
1 person found this review helpful
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Thruday LTD
30 October 2025
Thanks for your feedback! We have a webapp available at https://app.thruday.com for free. At current we only have subscriptions in the app but we are exploring a lifetime option.
Older Vera
1 November 2025
It sounds like a great idea, but the one week trial period did not unlock premium features. I couldn't sync to Google calendar and test the app. Also, I would prefer a month test drive instead of a week before I invest in this app. I have a problem with impulsivity :)) I
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Thruday LTD
3 November 2025
Hello Older Vera, we are genuinely sorry for the stress this has caused you. We have looked in the app and have released a build that should rectify this issue. If you reach out to support with your contact email, we will put an extension on your trial for you to fully test the apps features.