Wall Pilates and Lazy Workouts are perfect for beginners and can be easily done in bed without any equipment. Exercise with this special home workout. Lazy workout is like watching a series, but you get super fit while doing it. Get a perfect body at home while lying down.
LazyGirl is the first Lazy Workout App where you can swap exercises. Just swipe left, and you'll see other exercises tailored to your home workout and settings. You can adjust exercise and rest times, track calorie burn, activity, and achievements. From over 400 exercises, you can create your own Wall Pilates and Lazy Workout in bed. Start our challenges and programs for a better me today.
We offer workout challenges, programs, and plans for various goals: whether you want to train your butt, your abs, your legs, your back, your arms, shoulders or your chest muscles. There are 7-28 day female fitness challenges - with Wall Pilates, Bed Workout, Pilates Workout with cushions, Workout for Women and many more.
Whether you want to train your problem or stubborn areas (butt workout, abs workout, leg workout), lose weight, or build muscle - Wall Pilates provides you with personalized female fitness and individual plans that you can adjust anytime - for your personal success and a training and fitness routine that keeps you permanently slim and fit. Experience visible real results in no time - just get fit! This is the new female fitness: 400+ exercises for women!
By the way, workout in bed has a significant advantage for you and me: we will also train the small stabilizing muscles. That means we get a bigger training effect with less effort - so we become lazy fit. Isn't that great? Start now - your better me is waiting for you. Start your 28 day Wall Pilates Challenge.
You will get access to a wide variety of features:
- Home Workout without equipment
- 400+ exercises you can swap anytime
- Change exercise and break times
- Create your own wall pilates and bed workout with your favorite exercises
- Workout for women for different goals: butt workout, leg workout, abs workout, workouts for your back, your shoulders, your arms and your chest
- Huge variety of focus workouts: weight loss, strength building, toning, evolve your fitness level, build muscles, morning stretch
- Become a better me with weight loss challenges
- AI-generated, comprehensive programs
- Track calories, activity and progress
- Exercise for women
- Workout for beginners
- 7 to 28 Wall Pilates Challenge
Advantages of Lazy Workout:
- Get full-body workouts without leaving the bed, at home
- Bed Workout and Wall Pilates Workouts - easy to do, yet highly effective
- Customized workouts - swap exercises in your workouts anytime
- Get unlimited access to your personal plans: 7 to 28 day Wall Pilates Challenge
- Focus workouts tailored to your needs, your fitness level and your goal: flat belly (abs workout), trained butt (butt workout), toned arms, slim legs (leg workout), fully trained body, morning stretch
- Professional fitness tips
- Live healthier
- Reduces BMI
- Sustainable success
- Stay slim permanently
- Learn easy fitness patterns for everyday life
We'll give you two Wall Pilates free workouts so you can try Wall Pilates free.
You get full access to all functions with a subscription within the LazyGirl app. We offer different subscriptions so you can find just the right one. You can cancel your subscription at any time from your iTunes account.
Wall Pilates by Lazy Girl Workout Terms of Use & Privacy Policy:
https://5w-apps.com/lazy-agb/en