It’s time to GLOW with the app that is setting out to revolutionize women’s health!
WORKOUTS
Beginner Zero Equipment: 6 week programme
Beginner 2-in-1 Resistance: 6 week programme
Fitness 1.0: Band focussed 12 week programme
Fitness 2.0: Dumbbell focussed 12 week programme
Express: Choose from a range of 20 minute workouts
Preganancy Programme : 9 month programme broken down into 3 x 12 week programmes to accommodate the changes your body goes through during each trimester, designed by Giorgina Slotar, a pre/postnatal exercise specialist and mom of two.
Post-pregnancy Programme: 12 week recovery programme focussed on abdominal recovery and helping you return to exercise in a safe, considered and professionally guided manner, designed by Giorgina Slotar, a pre/postnatal exercise specialist and mom of two.
RECIPES
100+ simple, healthy and delicious recipes to choose from
Built- in meal preference filter
Built-in allergen filter
Vegan friendly options
Favourite your recipes
CUSTOMIZABLE MEAL PLANNER
Let us help you plan your meals with a few simple clicks!
Choose from our library of growing recipes to customize your daily, weekly or monthly meals to suit your lifestyle and stay on track.
SHOPPING LIST
Never leave an ingredient behind again!
With one extra click when planning your meals, you can add all your recipe ingredients to our automated shopping list.
Taking your health into your own hands has never been easier? It’s time to GLOW!
7 DAYS FREE! Trial Glow App free for 7-days.
You will have to select a subscription to activate the trial, but don’t worry your selected subscription will only kick in and your card will be charged accordingly at the end of the trial period. You can still cancel within the free trial period without being charged.
MONTHLY SUBSCRIPTION: $9,99
YEARLY SUBSCRIPTION: $95.90 (20% saving)