Glow: Wellness App for Women

In-app purchases
5K+
Downloads
Content rating
Everyone
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About this app

It’s time to GLOW with the app that is setting out to revolutionize women’s health!

WORKOUTS
Beginner Zero Equipment: 6 week programme
Beginner 2-in-1 Resistance: 6 week programme
Fitness 1.0: Band focussed 12 week programme
Fitness 2.0: Dumbbell focussed 12 week programme
Express: Choose from a range of 20 minute workouts

Preganancy Programme : 9 month programme broken down into 3 x 12 week programmes to accommodate the changes your body goes through during each trimester, designed by Giorgina Slotar, a pre/postnatal exercise specialist and mom of two.

Post-pregnancy Programme: 12 week recovery programme focussed on abdominal recovery and helping you return to exercise in a safe, considered and professionally guided manner, designed by Giorgina Slotar, a pre/postnatal exercise specialist and mom of two.

RECIPES
100+ simple, healthy and delicious recipes to choose from
Built- in meal preference filter
Built-in allergen filter
Vegan friendly options
Favourite your recipes

CUSTOMIZABLE MEAL PLANNER
Let us help you plan your meals with a few simple clicks!
Choose from our library of growing recipes to customize your daily, weekly or monthly meals to suit your lifestyle and stay on track.

SHOPPING LIST
Never leave an ingredient behind again!
With one extra click when planning your meals, you can add all your recipe ingredients to our automated shopping list.

Taking your health into your own hands has never been easier? It’s time to GLOW!

7 DAYS FREE! Trial Glow App free for 7-days.
You will have to select a subscription to activate the trial, but don’t worry your selected subscription will only kick in and your card will be charged accordingly at the end of the trial period. You can still cancel within the free trial period without being charged.

MONTHLY SUBSCRIPTION: $9,99
YEARLY SUBSCRIPTION: $95.90 (20% saving)
Updated on
Jul 29, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Photos and videos and 2 others
Data is encrypted in transit
You can request that data be deleted

What's new

Updated paywall experience as some bug fixes