My Low Back
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About this app
STRENGTH DEVELOPMENT OF BODY STABILIZERS HELP PEOPLE WITH LOW BACK PAIN.
The main purpose of this app is a comprehensive exercise program for development of core strength and stability in patients with lumbago. The exercise program helps people to reduce and in some cases eliminate the pain in the lower back region. The program is methodically divided into three consecutive segments. For each segment is propound a basic and a more advanced set of exercises in order to account for the differences in physical fitness level of the patients.
The main purpose of this app is a comprehensive exercise program for development of core strength and stability in patients with lumbago. The exercise program helps people to reduce and in some cases eliminate the pain in the lower back region. The program is methodically divided into three consecutive segments. For each segment is propound a basic and a more advanced set of exercises in order to account for the differences in physical fitness level of the patients.
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