Prana Breath: Calm & Meditate

Oleksandr Albul

In-app purchases

About this app

Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!

What does it do?
* Improves brain activity: memory, attention, concentration
* Relieves anxiety
* Develops resistance to stress, develops physical endurance
* Eliminates evening appetite attacks, thus helps to have a healthy weight
* Decreases the frequency of cold, migraine and asthma attacks
* Boosts immunity of respiratory system
* Promotes healthy sleep
* Improves vocal and breath hold time, thus is good for singer and diver
* Trains the diaphragm thus fights acid reflux (GERD) symptoms

Why Prana Breath?
* Absolutely no advertisement
* Fast, optimized, battery saving
* Easy - just tap on "play", close your eyes and let the sound guide you
* Option to turn the screen off during the training
* 8 breathing patterns for different purposes
* Possibility to create your own patterns
* Rich statistics
* Reminders for creating a convenient training schedule
* Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
* Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:
* Dynamic trainings for smooth improvement & for sophisticated patterns
* Diverse breath methods and chants
* Detailed progress chart and training log
* Health tests
* Enriched settings and more sounds
* Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth, etc.

Scientific proofs: https://pranabreath.info/wiki/Research_articles
Facebook: https://facebook.com/OlekdiaPranaBreath

Ratings and reviews

My go to breath work app! It has several pre-built breathing patterns, some adjustable settings, and room to add more. It doesn't come with a could of really popular breathing patterns, but you can easily add them. The dynamic setting is particularly cool, but it only offers a few of those unless you upgrade to premium.

Extremely impressed. A huge chunk of time had to go into building this app; it has an endless amount of features including a vast library of various pranayama techniques by which to choose from as-is or you can edit them. All of the pranayama styles are directly linked to Wikipedia by means of being directly associated with this particular app. It trains, teaches, keeps track of all your practice sessions, and has an abundance of customization options. HIGHLY recommend. Worth the cost to upgrade

This app is just Awesome, it's prefect with it timed intervals , which can be customized to your needs. At this time I'm using the free version and would take into consideration to purchase, if only the play and pause bottoms were larger, I don't use my glasses when I practice because they are uncomfortable, if only they were more conspicuous.

What's new

* Now the app is in Afrikaans, Danish, Basque, Telugu, Georgian
* Confirmation dialog while restoring from a backup file
* Optimized for new Androids
* Updated libraries