Hero Intermittent Fasting App

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About this app

Hero is a fasting tracker to help you in your weight loss journey. No matter what your goals to be healthy from keto, calorie counting or low carb – our simple intermittent fasting app can help you!
Free to start intermittent fasting today!
-Fasting timer and fasting tracker
-Select a fasting plan that fits you
-App is suitable for beginners and advance users
-No need to yo-yo diet just follow a fasting plan!
-100% Free without any ads!
The intermittent fasting diet has been made popular by celebrities like Beyoncé and Hugh Jackman from one of the most ancient eating pattern behaviors known to mankind. The IF diet has many benefits! Hero Simple Fasting Tracker is an effective weight-loss method that us easy to follow.
Hero is a simple app to help you in your intermittent fasting journey!
-Reach your health goals with IF
-You can lose fat and gain muscle as you get healthier
-Users can combine Intermittent Fasting with other nutrition plans
-Easily integrate with Keto, Paleo and Low Carb diets!
There are many benefits to a simple fasting diet
-Use a sustainable plan to achieve your ideal body type
-Unlock the strength in your immune system and your body's self healing mechanism
-Fasting can help you detoxify your body with fasting cell regenerating processes
-Helps with anti-aging and increase your quality of life
-Some users report a decrease in allergies and inflammations
-Improve your skin
Some of our fasting protocols include the popular 16-hour fast (16:8) as well as the circadian rhythm fasting method. Most popular ones are included as well (18:6, 20:4, 14:10 and OMAD one meal a day)
Download Hero Fasting Tracker App Today!

Ratings and reviews

There is no page that actually has a list of all my fasts. It just keeps track of how many days, but not the actual days. Chart given has 7 day window always changing. The graph line is always the same approximate amount of hours. Nothing is precise. I fasted 13 hours on a few days but did not get credit. There is no Calendar. NOW, when I end my fast, it doesn't save all day, when I go to start fasting again, I see my last fast never ended.

I had been using this app for several weeks and liking its simplicity. Gave it 5 stars. Then suddenly tonight it crashed and all my data has been lost. I don't find any way to recover it. Really disappointed, as I thought it was just what I needed to keep track of my fasting record. So, sadly I had to adjust my score to 2. Good news! I uninstalled and reinstalled the app, and my data reappeared. Happily back to 5 stars!

This app is literally as simple as it can get, which, in most ways, is a blessing. It's basically a timer with gold stars. It's exactly what I needed, no more, no less. My only issue is that if you make an error inputting your fast time, such as marking am instead of pm, or something of that nature, there's no 'edit' function. You can add a past fast, but you can't edit or delete one. It's a bit infuriating.

What's new

Improvements to our fasting tracker and bug fixes