I am - Daily affirmations

Contains adsIn-app purchases
4.8
281K reviews
5M+
Downloads
Content rating
Everyone
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About this app

How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.

Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day.

An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances.

As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day.


There are many benefits to using affirmations as part of your daily morning routine:

- They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back.
- Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen.
- They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you.

*It works on Wear OS: you can use it on your watch.
Updated on
Jul 22, 2025
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info, App activity and 2 others
Data isn’t encrypted

Ratings and reviews

4.8
274K reviews
Lorelei Aradia Snow
March 8, 2025
it was ok for a while, as a non-paying user. i can't access all the backgrounds (although i am positive there were more before,) i can't access all the categories, but it was fine. idk what happened, but they did an update and now every time i take a screenshot- for my own use, mind you - it freezes and i have to close the app. which prevents me from using it. like ever.
34 people found this review helpful
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Monkey Taps LLC
March 13, 2025
Hi there! We’re sorry to hear you’ve had some issues with the app, and we apologize for any inconvenience. Our support team is ready to help! Please contact us at hello@monkeytaps.app so we can work with you to fix outstanding issues and get your app working properly once again.
Ginny Williams
August 16, 2025
I love this app and use it every day. It includes a wide variety of types of affirmations, including short ones, 'You Are' statements, affirmations for specific focus areas, e.g., anxiety, confidence, depression, motivation, etc. I had to play around with the backgrounds and fonts to find my favorite. Many fonts were hard to read for my older eyes, but I found one that works for me. A wonderful app if you want to improve your self-talk.
9 people found this review helpful
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Monkey Taps LLC
August 18, 2025
Thank you so much for your positive feedback, Ginny! We're thrilled to hear that you're finding value in the different types of affirmations offered in the app and that you were able to customize the backgrounds and fonts to suit your preferences. We're grateful to have you as a user, and we hope the app continues to help improve your self-talk!
Chrysocolla Gatlin
July 9, 2025
it's difficult for me learning consistency at a later age (31). I am. and motivational.me app makes it easier. whenever I think about dailing down, a quote pops up on my phone to remind me why my goals are so important. it works. from the benevolent reasons all the way down to the superficial petty bs. lol it works. and I'm still using the free version. I'm glad I found these apps for sure.
33 people found this review helpful
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Monkey Taps LLC
July 10, 2025
We're so glad to hear that our app is helping you stay motivated and consistent! Keep up the great work, and remember that your goals, no matter how big or small, are worth pursuing. Thank you for choosing us!