Stress Ball - Anxiety Relief

In-app purchases
4.0
31 reviews
5K+
Downloads
Content rating
Everyone
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About this app

It's not a great feeling to be anxious. And when you are, it's tough to meditate without having the stressful thoughts slip back in. Fortunately, with Stress Ball, you can interact with your phone and clear your mind with exercises, fidgets and videos within the app. There are five different tabs you can use to calm down: Breathe, Fidget, ChillTok, Reflect

In the Breathe tab, there are breathing exercises to help you take deep breaths and calm down. The phone also vibrates and provides various animations to distract your thoughts.

In the Fidget tab, there are virtual fidgets and toys you can play with to distract your mind and let out all of your anxious energy on the app. The fidgets also provide vibration and audio feedback to help you feel more relaxed.

In the ChillTok tab, you can *mindfully* scroll through super calming videos of nature, abstract art, etc. This will help you keep your mind off of anxious thoughts while healthily calming down instead of with social media content.

In the Reflect tab, you can talk through your feelings with StressBot, a virtual therapist! You can always swipe through a lot of positive quotes!

Have a great time using Stress Ball and we hope you find which options work the best for relieving your anxiety!

Terms of Use: https://github.com/avikhemani/StressBallHelp/blob/main/terms.md

Privacy Policy: https://github.com/avikhemani/StressBallHelp/blob/main/privacypolicy.md

Icons by Freepik, Smashicons, Sweetline Graphic
Updated on
Mar 17, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Ratings and reviews

3.8
28 reviews
Andrew Fortich
August 31, 2025
Really an good app, barely ads even though you have to pay which is locked behind an pay or a firewall in order to unlock more features for more games or fidgets this app is really helpful in order to calm down including due to meltdowns for autistic, or ADHD individuals.
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Alice Zhu
January 2, 2024
Stress Ball is a lifesaver for stress/anxiety! The breathing exercises are great for panic attacks and the fidgets + haptics also help me relax. The ChillTok tab is super cool - like a calming version of TikTok without toxic comments. And StressBot is exactly what I need for when I want to rant to someone. Definitely recommend this app if you struggle with anxiety and needs something to stay
2 people found this review helpful
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M O C H I I I
September 22, 2024
Has some serious potential but everything is locked behind a paywall only a couple things can be used it's a subscription system too arguably making it worse
2 people found this review helpful
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What’s new

• Three new fidgets!!
• New sounds
• Bug fixes and performance improvements