Filter your routines for Men or Women, there are 3 levels for each one. and Each level has 5 days to exercise the different areas of your body, you can mark the exercises already done. It is not designed for training from home.
Updated on
Jul 31, 2025
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
Learn more about how developers declare collection
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What’s new
• Mejoras de rendimiento y estabilidad. • Corrección de errores menores. • Optimización para dispositivos recientes. • Mejor compatibilidad con Android 13 y versiones recientes. • Actualización de dependencias internas para mayor seguridad. • Preparación para nuevas funciones que vendrán en futuras versiones.