Noom: Weight Loss & Health

Noom, Inc.

In-app purchases

About this app

Build healthy habits that last with Noom.

Noom helps you eat better, move more, and feel more in control of your health – without the pressure or guilt.

Track steps. Log meals with AI. Scan your face and body for instant health insights. Earn rewards for showing up daily.

Whether you're just getting started or ready for more structured support like coaching or medication, Noom meets you where you are. Millions have used Noom to lose weight, improve health, and make lasting changes.

Rooted in psychology. Backed by science. Choose the personalized plan that’s right for you.

FEATURES
- AI food logging with 1M+ food items, calorie & macro tracking
- Step tracking & rewards
- Access to GLP-1 meds, if eligible
- Body scans for real-time health insights
- Meal plans & dietitian-backed recipes
- Noom Move: 1,000+ fitness, stretching & meditation classes
- Daily lessons on psychology, habits, & behavior change
- Water tracking & health trends
- Supportive communities (“Circles”)
- Sync with Apple Health, Fitbit, Garmin, Withings & more
- Optional 1:1 coaching

What people are saying:

“An evidence-based lifestyle behavior change program.” - Mashable
“Focuses on the mental aspect of weight loss.” - TODAY
“Psychologically-powered wellness platform.” - RollingStone
“Helped me reimagine my food choices without forcing me to completely cut out any foods.” - Healthline

NOOM WEIGHT

A sustainable weight loss program to help you change the habits behind your health through daily lessons & science-backed tools.

- Avg. weight loss: 15.5 lbs in 16 weeks
- 2x more effective than trying to lose weight alone
- 95% say it’s a long-term solution
- 98% say it changed their habits for good
- Supports intermittent fasting & behavior-based food logging
- Stay consistent with coaches, content & community

Plans start at $17 a month.¹

NOOM MED

Combine proven GLP-1 meds with the tools and support to lose weight and keep it off – long after the meds.

- If eligible, access trusted GLP-1s like Ozempic®², Wegovy®, Zepbound®³ or Mounjaro®³
- Or choose Noom GLP-1Rx with SmartDose, a personalized dosing system designed for a smoother, more effective GLP-1 experience
- Meds shipped to your door in 7 days,⁴ if prescribed⁵
- 100% online access to doctors & health coaches
- GLP-1 Companion Program with Muscle Defense™ to lose fat, protect muscle, & build healthy habits
- Users lose 48% more weight in 6 months vs. GLP-1s alone⁶

Plans start at $69 a month.⁷

Discover why Noom’s been featured in The New York Times, WebMD, PEOPLE, Shape, & Forbes. Sign up for a trial and join millions on a healthier path!

¹ Based on annual auto-renewing plan for $209 USD. All prices are prior to any applicable sales tax or discounts. In 4 weeks the typical Noom user can expect to lose 1-2 lbs per week. Noom results involve maintaining a healthy diet and exercise changes. Individual results may vary

² Ozempic is not FDA approved to treat obesity or for weight loss

³ Eli Lilly and Company has not authorized this content. Not all customers will medically qualify for prescription medications. Pricing based on 2.5 mg Zepbound vials and injector pens starting dose. Pricing will vary based on dosage

⁴ Medication delivery in 7 days is only available for compounded medications. Not all customers will medically qualify for prescription medications. Compounded medications are produced in an FDA-registered facility but not reviewed by the FDA for safety, efficacy or quality

⁵ Medications require consultation and prescription by clinician through Noom platform. Not all customers will qualify for prescription

⁶ Based on a retrospective study of self-reported data of pounds lost for active versus passive users who were offered the Noom program when being prescribed an early stage GLP-1

⁷ Pricing based on the 1st month subscription fee only and does not include the cost of medications

For CCPA: "Do Not Sell" Policy for California Residents, see https://www.noom.com/do-not-share/

Ratings and reviews

helpful, but once you lose about 15 lbs it doesn't help you continue the weight loss journey. I liked the app until I went on vacation and couldn't enter my calorie intake for the day due to a lack of internet. I lost about 15lbs and stabilized but can't loose more or stay consistent. The calorie tracking seems off and not perfect. I feel like just finding a calorie-counting app that is free is just as good. Noom, although a great start, is false in its advertisement.

The first time I used Noom, during the pandemic, it was super insightful and easy to use. Its interface is still pretty good, but I am so frustrated at the bugginess of the app. I am currently trying to keep tabs on my protein intake (which I only just realized was at about 25% of what it should be, as a woman in my 40s who is very active) and even when I edit food items in the app, I don't seem to ever get accurate data. My experience now is nowhere near what it was a few years ago.

This app could be great, but I think as it is, it is highly likely to lead many astray. I love the lessons and food color system, but disagree with some food color assignments. More importantly though, if I ate in what they call the weight loss zone I would maybe lose a half pound of weight per week. But worse, if I add movement like swimming, they up my zone accordingly, but they give way too many calories for the exercise, so then if I followed it, I would be eating more than I am burning.