One Small Step App

50+
Downloads
Content rating
Everyone
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About this app

One Small Step App
Support from someone who’s been there—anytime you need it.

Struggling with addiction or mental health challenges can feel overwhelming. But you don’t have to face it alone. One Small Step connects you with certified peer support specialists who’ve walked a similar path and are here to help—without judgment, pressure, or cost.

Why One Small Step?

Real conversations with real people — Talk to someone who understands what you're going through, because they’ve been there too.

Support on demand — Whether you prefer to chat, call, or video, we’re available evenings and weekends—when you often need help the most.

Completely free to use — There’s no cost to you. No insurance needed. Just open the app and connect.

Mental health and addiction support — Whether you’re going through a tough moment or need ongoing encouragement, we’re here to listen.

Private and secure — Your conversations are confidential, and you can delete your history anytime.

Who is it for?
If you’re struggling with substance use, recovery, mental health challenges, or just need someone to talk to—you’ve found the right place. Our peer specialists are trained, certified, and most importantly, they understand.

How it works:

1. Open the app

2. Choose how you want to connect—chat, call, or video

3. Get matched with a certified peer who’s ready to support you

Taking the first step can be hard. That’s why we’re here to make it easier. No pressure, no judgment—just someone to talk to.

You don’t have to do it alone. Take One Small Step today.
Updated on
Oct 14, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Messages
Data is encrypted in transit
You can request that data be deleted