Yoga for Beginners | Mind&Body

7M Limited

Contains adsIn-app purchases

About this app

"★Best Free Yoga Workout App★
★Best Yoga Workouts for Beginners★

🧘‍♀️Your At-Home Yoga Instructor
🧘‍♀️Customized Yoga Programs Just For You
🧘‍♀️Mindfulness Through Guided Meditation

🧘‍♀️Download [Yoga for Beginners] today and start your yoga journey!🧘‍♀️

Welcome to Yoga for Beginners! Your Journey Starts Here!
Are you ready to transform your mind and body? With our Yoga for Beginners app, diving into the world of yoga has never been easier! Designed specifically for those new to yoga, we’ve crafted an engaging experience that helps you build confidence and find peace—all from the comfort of your home.

Why Choose Yoga for Beginners?
In today’s hectic world, taking time for yourself is essential. Our app makes it simple to weave yoga into your daily routine. Whether you have just 10 minutes or an hour to spare, you’ll discover a variety of guided yoga classes, meditation, and mindfulness exercises tailored just for you.

What You’ll Love:
🌟Easy-to-Follow Yoga Routines
Explore a wide range of yoga classes perfect for beginners! Our sessions help you build strength, flexibility, and balance, making it easier than ever to get started. You can select from different styles and durations, ensuring that you always find a practice that fits your schedule.

🧘‍♀️Guided Classes and Poses
Follow along with expert instructors who will guide you through each pose with detailed instructions. No guesswork here! You’ll learn essential yoga poses and breathing techniques, ensuring that you practice safely and effectively.

📅Daily Yoga Challenges
Stay motivated and engaged with our fun daily challenges designed to inspire you. These challenges encourage you to explore new poses and cultivate a consistent practice. Share your journey with a community of fellow yogis and celebrate your progress together!

🌍Mindfulness and Meditation
Yoga isn’t just about physical practice; it’s about nourishing your mind, too! Our app features guided meditation sessions that help you reduce stress and enhance mental clarity. Discover the transformative power of breathwork and mindfulness techniques that promote relaxation and inner peace.

📚Yoga Resources at Your Fingertips
Access a treasure trove of articles, tips, and tutorials on yoga philosophy, health, and wellness. Learn about different yoga styles and discover best practices for beginners. This resource is perfect for anyone looking to deepen their understanding of yoga and improve their overall well-being.

Benefits of Practicing Yoga:
Yoga offers a multitude of physical and mental health benefits. Regular practice can lead to:
🧘‍♀️Increased flexibility and balance
🧘‍♀️Greater strength and stamina
🧘‍♀️Reduced stress and anxiety levels
🧘‍♀️Enhanced focus and mental clarity
🧘‍♀️Better sleep quality and overall health

Download Yoga for Beginners Today!

Are you ready to take the plunge? Download our app for free and start your yoga journey today! With Yoga for Beginners you can practice anytime, anywhere. Whether you’re at home or outdoors, all you need is your mat and a willingness to grow.

🧘‍♀️Your Yoga Journey Awaits!🧘‍♀️

Join us in this amazing journey toward a healthier, happier you. Let’s breathe, stretch, and find joy in every pose. Welcome to the Yoga for Beginners family—let’s get started and embrace the beautiful journey of yoga together!

Ratings and reviews

have been using this app for a wail now and like it just wish there where more workouts once you start to learn poses and when it asks would you like to keep working out it puts you right back into the workout you just did instead of something different (or of your choosing). these are things that could change but don t keep me from using this app a few times a week.

As the name indicates, for beginners, or it has been a good while since you last really stretched, or are just not very flexible, the app points you in the right direction. Always consult with a physician of course, and listen to your body. If something feels painful or off in anyway, skip the stretch or consultant your doctor. It's all mentioned in the app. Works pretty well for me, no issues whatsoever, and gets the job done untill I grow out of what the app provides.

My friend had this app on her iPhone and it looked super cool with everything you could do and I downloaded it on my Samsung and there's like 10? Options. (I only have Samsung products and I hope you can possibly update it?) Edit: its been updated a little upset with how expensive it is, being that it was free before and for 60 dollars a year seems like a bit much, but love the custom session option and the different kinds of programs

What's new

We gave the app a new coat of paint and added a lot of new functionality! Check it out and let us know what you think.

Namaste~