نفس - Nafas

In-app purchases
4.6
3.84K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Master the skills to excel in your career, and discover a deeper connection with yourself through Nafas. Nafas is your ultimate self-investment. Download now and start your journey to a better you!


Services
We provide scientifically backed content on mental wellbeing, career, relationships, and physical wellbeing.
We offer 24/7 support to help you get continuous assistance through our counseling and coaching sessions
We help you detach and unwind with a single click by listening to our music and nature sounds.


Nafas Features


Consultations
Book sessions with specialists, including psychologists, career coaches, financial coaches, fitness trainers, nutritionists, and life coaches.
Sessions are available in both Arabic and English in video, audio, or text format.
Join with Your Organization
Benefit from all Nafas services for free if you work for one of our partner organizations.


Content Library
1. Daily Meditations:
2. Gratitude Meditations:
3. Anxiety and Depression Meditations:
4. Sleep Meditations and Sleep Stories:
5. Workplace Content


Music and Nature Sounds:
Access a diverse collection of 100+ music tracks and nature soundscapes for relaxation, insomnia, and improved focus.


What Nafas Offers Individuals:
A team of expert psychologists and coaches who can provide consultations
A wide range of Arabic and English content about mental and physical health, relationships, financial skills, and self & career development.
Mood trackers, assessments, and detailed daily and weekly engagement tracking.
What Nafas Offers Organizations:
Improved employee mental health, job performance, and productivity.
Counseling and Coaching Services are available 24/7 for employees.
Unlimited employee access to Nafas content library.
Connect with Nafas:
Instagram: https://www.instagram.com/nafasmena/
TikTok:https://www.tiktok.com/@nafasmena?is_from_webapp=1&sender_device=pc
Facebook: https://www.facebook.com/nafasmena
X: https://x.com/nafasmena
Updated on
Sep 19, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
3.75K reviews
Muataz Al-Mawali
May 9, 2022
تطبيق ممتاز و يعمل بكفائة. مقترح لتحديث مستقبلي: - Allow pre-download for the sessions to reduce loading times. - Allow the app to use the media of the phone. It usually plays both my phons songs and the session on top of each other.
38 people found this review helpful
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khloud Kholud
March 21, 2022
The idea is great but when i faced some problems like some sounds are playing in the backgroup despite i close the app and delete the current compination I suggest to add some notes about how to use the app to acheive the goals of the app
27 people found this review helpful
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Apdo samy
January 21, 2023
the last year was one of the worst year mentally for me even though I was going to gym got improvement in all aspects in my life but I was sad,this app helped me so much to double or even tripled my productivity in my study's,gym, social anxiety its a wonderful app
9 people found this review helpful
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What's new

نقوم بتحديث نفس قدر الإمكان لجعله أسرع وأكثر موثوقية. فيما يلي بعض التحسينات التي ستجدها في آخر تحديث:

اضافة خاصية تتبع المزاج
امكانية بحث المختصين بالاسم
تحسينات في تجربة المستخدم