Fast 5/3/1 Workout Calculator

JosephN

About this app

Choose one of the popular variations already loaded on the app or create your very own custom template and enter your maxes to generate your workout program. This app gets rid of the inconvenience of creating spreadsheets to keep track of your workouts.

The app contains additional features such as:
-Plate calculator with the option to choose between lb and kg
-Place to enter personal notes
-Built in rest timer to keep track of sets
-One-rep max estimator

*The app assumes that you have read the books and know when it is appropriate to add additional exercises such as Joker Sets and Down Sets*

Note: This app is not associated with Jim Wendler himself. Please purchase his books at https://jimwendler.com/ and read them to use this app to its full potential.

Ratings and reviews

Simple and lightweight. No ads and just does what it sets out to do. Would rate 6 stars if I could.

Everything you need for 5/3/1 plus some variants, with no unnecessary fluff. A cool feature could be a way to export and import workout history for back up purposes. The developer could easily justify charging for the app.

Nice automatic rest timer and easy to use interface, but the press doesn't display anything lower than 45kg, even if I enter my 1rm as lower... EDIT+ Quickly corrected and now 5 stars!

What's new

Fixed bug with saving custom templates. Added support for entering any numeric percentage for custom templates.