Calisthenics AI: Fitness Plans

Ahmed El Ghilani

In-app purchases

About this app

Tired of doing the same workout every week? Your body adapts — your routine should too.

Our AI generates fully personalized workout plans in seconds. But here's what makes it different: it learns from your training. Every workout you complete feeds back into the system — your next plan adapts to your progress, your stats, and even your monthly AI coaching insights.

Try it free — 3 AI workout plans on the house. No subscription required.

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🤖 AI THAT ACTUALLY LEARNS

Most workout apps give you the same AI every time. Ours evolves in 3 stages:

Stage 1: Foundation
Your first AI workout is built from your inputs — age, fitness level, equipment, time, goals, injuries.

Stage 2: Progressive Learning
After a few sessions, the AI starts reading your stats. Workout frequency, streak data, session duration — it all feeds into your next plan. The AI adapts to how you actually train, not just what you said you'd do.

Stage 3: Full Intelligence
Once you unlock your first monthly AI coaching insight, the system goes next-level. Your workouts now factor in AI-analyzed feedback on your form, recovery patterns, and progress trends. It's like having a coach who's been watching every rep.

This isn't marketing — it's how the prompts actually work.

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🧠 AI COACH INSIGHT (Premium)
- Monthly deep-dive analysis of your training
- Personalized suggestions based on your actual stats and activity patterns
- Real coaching feedback — not generic tips
- Unlocks Stage 3 intelligence for all future workouts
- Requires at least 5 completed workouts in the month

💪 WHAT'S INCLUDED (Free)
- 40 curated workout plans — filter by equipment, difficulty, duration
- Custom workout builder — create and save your own routines
- Built-in timer with auto-progression for every exercise, set, and rest period
- Full stats dashboard — streaks, sessions, peak days, activity matrix
- Cloud sync across devices when logged in
- 3 AI workout generations to test the intelligence

📱 PREMIUM FEATURES
- 10 AI workout plans per month — progressive intelligence that adapts to your stats
- Monthly AI coaching insight — unlocks Stage 3 learning
- Unlimited access to your full workout history
- Everything in Free, elevated

💰 PRICING
- Free: 40 plans + builder + stats + timer + 3 AI generations
- Premium: $4.99/month or $49.99/year (save 17%)

No hidden fees. Cancel anytime.

What's new

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