ADHD Guide
In-App-Käufe
Jedes Alter
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1 Tsg.+
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Über diese App
Find more calm, overview, and insight in your daily life with ADHD.
ADHD Guide is your personal assistant for better structure, understanding, and well-being—whether you have ADHD yourself, are a relative, or are just curious about the diagnosis.
Read articles about topics such as:
• Racing thoughts, anxiety, and emotions
• Structure, to-do lists, and planning
• Sleep hygiene, diet, and exercise
• Social relationships, shame, and self-understanding
• And many more exciting topics
Features:
• Bookmark your favorite articles
• User-friendly search and categories
• Listen to articles read aloud
• Self-tests for ADHD, anxiety, OCD, and more
• Calming breathing exercises for anxious moments
• Pomodoro Timer for focused work and remembering breaks
• Soundscape with soothing sounds
• 3 highlights to remind you to find three good things that happened each day
• Simple and modern app without distractions
ADHD Guide helps you find calm in the chaos and understand your brain a little better.
Created with respect for ADHD—and those who live with it every day.
Subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current period.
ADHD Guide is your personal assistant for better structure, understanding, and well-being—whether you have ADHD yourself, are a relative, or are just curious about the diagnosis.
Read articles about topics such as:
• Racing thoughts, anxiety, and emotions
• Structure, to-do lists, and planning
• Sleep hygiene, diet, and exercise
• Social relationships, shame, and self-understanding
• And many more exciting topics
Features:
• Bookmark your favorite articles
• User-friendly search and categories
• Listen to articles read aloud
• Self-tests for ADHD, anxiety, OCD, and more
• Calming breathing exercises for anxious moments
• Pomodoro Timer for focused work and remembering breaks
• Soundscape with soothing sounds
• 3 highlights to remind you to find three good things that happened each day
• Simple and modern app without distractions
ADHD Guide helps you find calm in the chaos and understand your brain a little better.
Created with respect for ADHD—and those who live with it every day.
Subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current period.
Aktualisiert am
Was die Sicherheit angeht, solltest du als Erstes verstehen, wie Entwickler deine Daten erheben und weitergeben. Die Datenschutz- und Sicherheitspraktiken können je nach deiner Verwendung, deiner Region und deinem Alter variieren. Diese Informationen wurden vom Entwickler zur Verfügung gestellt und können jederzeit von ihm geändert werden.
Keine Daten werden mit Drittunternehmen oder -organisationen geteilt
Diese App kann die folgenden Datentypen erheben
App-Aktivitäten und Geräte- oder andere IDs
Daten werden bei der Übertragung verschlüsselt
Daten können nicht gelöscht werden
Neuerungen
In version 3.3, ADHD Guide gets a small focus boost.
• The Pomodoro Timer now offers more duration options
• The Community page now automatically opens in a unified feed, so you can see all the new content right away without having to pick a room first.
• We have refined the design of the quote section on the home screen so it appears calmer and easier to read.
• In the Breathing tool, the circle has also been adjusted to have a calmer and more fluid animation.
• The Pomodoro Timer now offers more duration options
• The Community page now automatically opens in a unified feed, so you can see all the new content right away without having to pick a room first.
• We have refined the design of the quote section on the home screen so it appears calmer and easier to read.
• In the Breathing tool, the circle has also been adjusted to have a calmer and more fluid animation.
App-Unterstützung
Informationen zum Entwickler
Bendix Media
contact@bendixmedia.com
Ringtoften 105, sal 3th
C/O Mikkel Bendix Schou Nielsen
2740 Skovlunde
Denmark
+45 50 88 85 08
