BodyStats

ืžื›ื™ืœ ืžื•ื“ืขื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
+10
ื”ื•ืจื“ื•ืช
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

BodyStats โ€“ ืขืงื•ื‘. ืžื“ื•ื“. ื”ืฉืชืคืจ.

ืงื— ืฉืœื™ื˜ื” ืขืœ ื‘ืจื™ืื•ืชืš ืขื BodyStats, ืืคืœื™ืงืฆื™ื™ืช ืžื—ืฉื‘ื•ืŸ ื‘ืจื™ืื•ืช ื•ื›ื•ืฉืจ ื”ื›ืœ-ื‘ืื—ื“ ืฉื ื•ืขื“ื” ืœืขื–ื•ืจ ืœืš ืœื”ื‘ื™ืŸ ืืช ื’ื•ืคืš, ืœืขืงื•ื‘ ืื—ืจ ื”ืชืงื“ืžื•ืช ื•ืœืงื‘ืœ ื”ื—ืœื˜ื•ืช ื‘ืจื™ืื•ืช ืžื•ืฉื›ืœื•ืช.

BodyStats ืคื•ืขืœืช ื‘ืื•ืคืŸ ืœื ืžืงื•ื•ืŸ ืœื—ืœื•ื˜ื™ืŸ ื•ืฉื•ืžืจืช ืืช ื”ื ืชื•ื ื™ื ื”ืื™ืฉื™ื™ื ืฉืœืš ื‘ืžื›ืฉื™ืจ ืฉืœืš. ื‘ื™ืŸ ืื ืืช ืžื ื”ืœืช ืืช ื”ืžืฉืงืœ ืฉืœืš, ืขื•ืงื‘ืช ืื—ืจ ื™ืขื“ื™ ื›ื•ืฉืจ, ืžื ื˜ืจืช ืžื™ื“ื•ืช ื’ื•ืฃ ืื• ืžืฉืชืžืฉืช ื‘ื›ืœื™ื ืœื‘ืจื™ืื•ืช ื”ืื™ืฉื”, BodyStats ืžืกืคืงืช ื—ื™ืฉื•ื‘ื™ื ืžื”ื™ืจื™ื, ืžื“ื•ื™ืงื™ื ื•ืงืœื™ื ืœืฉื™ืžื•ืฉ.

ืชื›ื•ื ื•ืช ืขื™ืงืจื™ื•ืช

๐Ÿ‹๏ธ ืžื—ืฉื‘ื•ืŸ BMI

ื—ืฉื‘ ืžื“ื“ ืžืกืช ื’ื•ืฃ ื‘ืืžืฆืขื•ืช ืชืงื ื™ ืืจื’ื•ืŸ ื”ื‘ืจื™ืื•ืช ื”ืขื•ืœืžื™
ื”ื‘ืŸ ืืช ืงื˜ื’ื•ืจื™ื™ืช ื”ืžืฉืงืœ ืฉืœืš
ื”ืฆื’ ื˜ื•ื•ื— ืžืฉืงืœ ืื™ื“ื™ืืœื™ ื•ืชื•ื‘ื ื•ืช ื‘ืจื™ืื•ืช

๐Ÿ”ฅ ืžื—ืฉื‘ื•ืŸ BMR

ื”ืขืจื›ืช ืงืœื•ืจื™ื•ืช ืฉื”ื’ื•ืฃ ืฉืœืš ืฉื•ืจืฃ ื‘ืžื ื•ื—ื”
ืžื‘ื•ืกืก ืขืœ ื ื•ืกื—ืช ืžื™ืคืœื™ืŸ-ืกื ื˜ ื’'ื•ืจ

๐Ÿ’ง ืžื—ืฉื‘ื•ืŸ ืฆืจื™ื›ืช ืžื™ื

ื”ืžืœืฆื•ืช ืฉืชื™ื™ื” ื™ื•ืžื™ื•ืช ืžื•ืชืืžื•ืช ืื™ืฉื™ืช
ืชื–ื›ื•ืจื•ืช ืžื™ื ื•ืชืžื™ื›ื” ื‘ืžืขืงื‘

โš–๏ธ ืžื—ืฉื‘ื•ืŸ ืžืฉืงืœ ืื™ื“ื™ืืœื™

ื ื•ืกื—ืื•ืช ืžืจื•ื‘ื•ืช ืžื•ื›ืจื•ืช ืžื“ืขื™ืช
ื”ืฉื•ื•ื” ื”ืขืจื›ื•ืช ืžืฉืงืœ ืื™ื“ื™ืืœื™

๐Ÿ“ ืžื—ืฉื‘ื•ืŸ ืฉื•ืžืŸ ื’ื•ืฃ

ื—ืฉื‘ ืื—ื•ื– ืฉื•ืžืŸ ื’ื•ืฃ
ื”ืฆื’ ืงื˜ื’ื•ืจื™ื•ืช ืฉื•ืžืŸ ื’ื•ืฃ ื•ืจืžื•ืช ื›ื•ืฉืจ

๐ŸŽฏ ืžื—ืฉื‘ื•ืŸ TDEE

ื”ืขืจื›ืช ืฆืจื›ื™ ืงืœื•ืจื™ื•ืช ื™ื•ืžื™ื™ื
ื™ืขื“ื™ ืชื—ื–ื•ืงื”, ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ื•ืขืœื™ื™ื” ื‘ืžืฉืงืœ

๐ŸŽ ืชื›ื ื•ืŸ ืงืœื•ืจื™ื•ืช ื•ืžืงืจื•

ื”ืžืœืฆื•ืช ืงืœื•ืจื™ื•ืช ื™ื•ืžื™ื•ืช
ืคื™ื–ื•ืจ ื—ืœื‘ื•ื ื™ื, ืคื—ืžื™ืžื•ืช ื•ืฉื•ืžืŸ

๐Ÿ‘ถ ืžื—ืฉื‘ื•ืŸ BMI ืœื™ืœื“ื™ื

ื”ืขืจื›ืช BMI ืžื‘ื•ืกืกืช ื’ื™ืœ ืœื™ืœื“ื™ื ื•ื‘ื ื™ ื ื•ืขืจ

๐Ÿคฐ ืžื—ืฉื‘ื•ืŸ ืขืœื™ื™ื” ื‘ืžืฉืงืœ ื‘ื”ืจื™ื•ืŸ

ื”ื“ืจื›ื” ืœืขืœื™ื™ื” ื‘ืžืฉืงืœ ื‘ืจื™ืื” ื‘ื”ืจื™ื•ืŸ
ืžืขืงื‘ ื”ืชืงื“ืžื•ืช ืœืื•ืจืš ื”ื”ืจื™ื•ืŸ

๐ŸŒธ ื›ืœื™ ื‘ืจื™ืื•ืช ื”ืื™ืฉื”

ืžืขืงื‘ ืžื—ื–ื•ืจ
ื”ืขืจื›ืช ื—ืœื•ืŸ ืคื•ืจื™ื•ืช
ืชื—ื–ื™ื•ืช ื‘ื™ื•ืฅ
ืชื–ื›ื•ืจื•ืช ืžื—ื–ื•ืจ

๐Ÿ“ˆ ืžืขืงื‘ ืื—ืจ ืžื˜ืจื•ืช ื•ื”ืชืงื“ืžื•ืช

ื ื™ื”ื•ืœ ื™ืขื“ื™ ืžืฉืงืœ
ื ื™ื˜ื•ืจ ื”ืชืงื“ืžื•ืช
ืจื™ืฉื•ืžื™ื ื•ืžื’ืžื•ืช ื”ื™ืกื˜ื•ืจื™ื•ืช

๐Ÿ“Š ื”ื™ืกื˜ื•ืจื™ื” ื•ืื ืœื™ื˜ื™ืงื”

ืฉืžื™ืจืช ืชื•ืฆืื•ืช ื—ื™ืฉื•ื‘
ืกืงื™ืจืช ืžื“ื™ื“ื•ืช ืงื•ื“ืžื•ืช
ืžืขืงื‘ ืื—ืจ ืฉื™ื ื•ื™ื™ื ืœืื•ืจืš ื–ืžืŸ

๐Ÿ’ก ื˜ื™ืคื™ื ื‘ืจื™ืื•ืชื™ื™ื ื™ื•ืžื™ื™ื

ื˜ื™ืคื™ื ืžื•ืขื™ืœื™ื ืœื‘ืจื™ืื•ืช ื‘ื›ืœ ื™ื•ื
ื”ื“ืจื›ื” ืœื›ื•ืฉืจ ื•ืื•ืจื— ื—ื™ื™ื ื‘ืจื™ื
ืœืžื” ืœื‘ื—ื•ืจ ื‘-BodyStats?

โœ… ืขื•ื‘ื“ ื‘ืื•ืคืŸ ืœื ืžืงื•ื•ืŸ ืœื—ืœื•ื˜ื™ืŸ
โœ… ืžืžืฉืง ืžื”ื™ืจ ื•ืงืœ ืœืฉื™ืžื•ืฉ
โœ… ืžื—ืฉื‘ื•ื ื™ ื‘ืจื™ืื•ืช ืžืจื•ื‘ื™ื ื‘ืืคืœื™ืงืฆื™ื” ืื—ืช
โœ… ืชื•ืžืš ื‘ื™ื—ื™ื“ื•ืช ืžื˜ืจื™ื•ืช ื•ืื™ืžืคืจื™ืืœื™ื•ืช
โœ… ืื—ืกื•ืŸ ื ืชื•ื ื™ื ืžืงื•ืžื™ ืœืคืจื˜ื™ื•ืช
โœ… ืขืจื›ื•ืช ื ื•ืฉื ื›ื”ื•ืช ื•ื‘ื”ื™ืจื•ืช
โœ… ืชื•ื‘ื ื•ืช ื‘ืจื™ืื•ืช ืžื•ืชืืžื•ืช ืื™ืฉื™ืช
โœ… ืชืžื™ื›ื” ื‘ื‘ืจื™ืื•ืช ื”ืื™ืฉื”
โœ… ืื™ืŸ ืฆื•ืจืš ื‘ื—ืฉื‘ื•ืŸ

ืคืจื˜ื™ื•ืช ืชื—ื™ืœื”

ื ืชื•ื ื™ ื”ื‘ืจื™ืื•ืช ืฉืœืš ื ืฉืืจื™ื ื‘ืžื›ืฉื™ืจ ืฉืœืš. BodyStats ืื™ื ื• ื“ื•ืจืฉ ื™ืฆื™ืจืช ื—ืฉื‘ื•ืŸ ื•ืื™ื ื• ืžืื—ืกืŸ ืืช ื”ืžื™ื“ืข ื”ื‘ืจื™ืื•ืชื™ ื”ืื™ืฉื™ ืฉืœืš ื‘ืฉืจืชื™ื ื—ื™ืฆื•ื ื™ื™ื.

ื”ืฆื”ืจืช ืื—ืจื™ื•ืช ื—ืฉื•ื‘ื”

BodyStats ืžื™ื•ืขื“ ืœืžื˜ืจื•ืช ืžื™ื“ืข ื•ื—ื™ื ื•ื›ื™ื•ืช ื‘ืœื‘ื“. ื”ื•ื ืื™ื ื• ืžื›ืฉื™ืจ ืจืคื•ืื™ ื•ืื™ื ื• ืžืกืคืง ื™ื™ืขื•ืฅ ืจืคื•ืื™, ืื‘ื—ื•ืŸ ืื• ื˜ื™ืคื•ืœ. ื™ืฉ ืœื”ืชื™ื™ืขืฅ ืชืžื™ื“ ืขื ืื™ืฉ ืžืงืฆื•ืข ืžื•ืกืžืš ื‘ืชื—ื•ื ื”ื‘ืจื™ืื•ืช ื‘ื ื•ื’ืข ืœื“ืื’ื•ืช ืจืคื•ืื™ื•ืช. ืชื—ื–ื™ื•ืช ืžื—ื–ื•ืจ ื•ืคื•ืจื™ื•ืช ื”ืŸ ื”ืขืจื›ื•ืช ื•ืื™ืŸ ืœื”ืฉืชืžืฉ ื‘ื”ืŸ ื›ืืžืฆืขื™ ืžื ื™ืขื”.

ื”ื•ืจื™ื“ื• ืืช BodyStats ืขื•ื“ ื”ื™ื•ื ื•ื”ืชื—ื™ืœื• ืœืขืงื•ื‘ ืื—ืจ ื‘ืจื™ืื•ืชื›ื ื‘ื‘ื™ื˜ื—ื•ืŸ! ๐Ÿ’š
ืžืขืงื‘ ืื—ืจ BMI, ืงืœื•ืจื™ื•ืช, ืื—ื•ื– ืฉื•ืžืŸ ื‘ื’ื•ืฃ, ื™ืขื“ื™ ืžืฉืงืœ ื•ื‘ืจื™ืื•ืช ื”ืื™ืฉื”
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
8 ื‘ื™ื•ื ื™ 2026
ืกื™ืคื•ืจื™ื ืžื•ืžืœืฆื™ื

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.

ืžื” ื—ื“ืฉ?

๐ŸŽ‰ Welcome to BodyStats 1.0.0

Track. Measure. Improve.

Features included:
โ€ข BMI Calculator
โ€ข BMR Calculator
โ€ข Water Intake Calculator
โ€ข Ideal Weight Calculator
โ€ข Body Fat Calculator
โ€ข TDEE Calculator
โ€ข Calorie & Macro Planning
โ€ข Child BMI Calculator
โ€ข Pregnancy Weight Gain Calculator
โ€ข Period & Fertility Tracking
โ€ข Weight Goals & Progress Tracking
โ€ข Health History & Insights
โ€ข Daily Health Tips
โ€ข Dark & Light Themes
โ€ข Offline Data Storage

Thank you for using BodyStats!

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
Mahesh Ramesh Pawar
mahesh.selfdev@gmail.com
At/p:- Khed Bhalawani Tal:-Pandharpur Pandharpur, Maharashtra 413304 India

โ€ซืขื•ื“ ืžื‘ื™ืช Developer Selfโ€Žโ€

ืืคืœื™ืงืฆื™ื•ืช ื“ื•ืžื•ืช