1FIT is an online fitness coaching platform that enables you to interact seamlessly with your coach & make fitness work for you.
We provide a client-side experience for you to track everything you need in a single place & visualise the progress towards the goals you have set with your coach. 1FIT helps you to stay accountable to your long-term success from your smartphone anytime, anywhere.
WHO CAN USE THE APP: 1FIT is only for clients of online fitness coaches. Clients can only use 1FIT if their coach uses 1FIT and has onboarded them.
FEATURES FOR CLIENTS:
• Access all plans that have been set by your coach.
• Track your workouts, your food intake and your activity seamlessly.
• Track daily metrics that your coach has requested to stay.
• Visualise progress in one place with detail pages.
• Respond to your coaches check ins and view their responses.
• Add progress photos to your shared gallery with your coach.
• View coach resources
IMPORTANT NOTE: This app is a companion app for online fitness coaches that use 1FIT. It is only for clients; if you’re a client, ask your coach to be onboarded so you can log into the app. We also collect health data that you choose to submit in app for the purposes of surfacing a complete set of data to your coach. If you do not want to share this, please message your coach.
Date de mise à jour
24 ɔtb 2024