Dopamine Detox: Replacify

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À propos de l'application

Break bad habits. Overcome addiction. Build a better life — one replacement at a time.

Replacify is the addiction recovery app that works differently. When you quit a bad habit it leaves a void — Replacify fills it with guided replacement activities in fitness, meditation, cooking, reading, and more. Whether you're quitting smoking, vaping, drinking, doomscrolling, or gambling, Replacify gives you a structured plan to replace the habit for good.

SOS Craving Relief
When a craving hits, tap SOS. In seconds you're guided through a replacement activity — choose your struggle, pick an activity, set a timer, and rate how you feel after. Every urge you resist is logged and tracked.

Guided Replacement Paths
Follow structured journeys across 9 categories: yoga, running, kettlebell, cooking, reading, drawing, meditation, hiking, and programming. Each path has phases, daily steps, and 4 difficulty tiers that unlock as you progress — over 100 steps to keep you going for months.

Focus Timer
A built-in Pomodoro timer to beat distraction. Pick a path or type any activity, choose 15–60 minutes, and build your new habit one session at a time. Perfect for replacing screen time and mindless scrolling.

Daily Check-ins & Urge Tracking
Log your urge level each day, track cravings over time, and watch real patterns emerge week by week. Understand your triggers and see your progress unfold.

Activity Heatmap
A GitHub-style heatmap of your consistency. Every green square is a win — track streaks, spot gaps, and stay motivated.

Analytics & Insights
Urge-trend charts, mood tracking, and weekly breakdowns. View your recovery by week, month, quarter, or year and see exactly how far you've come.

Challenges
Take on time-bound challenges across awareness, resilience, detox, and focus. Progress is tracked automatically.

Badges, Streaks & Streak Shields
Earn badges for milestones, build daily streaks, and get alerts before they break. Low on willpower? A Streak Shield protects your streak if you miss a day.

Weekly Recovery Reports
A shareable summary of your week — steps completed, urges resisted, focus minutes, and an encouraging quote. Share with friends, a therapist, or your support group.

Custom Paths
Create unlimited custom replacement paths with your own phases, steps, and cover images. Your recovery, your rules.

Works for any bad habit or addiction:
Smoking · Vaping · Alcohol · Social media · Doomscrolling · Gambling · Sugar · Porn · Nail biting · Procrastination · Gaming · Overeating · Caffeine · Shopping · and more.

Why Replacify Works
Willpower fades. Replacement lasts. Instead of fighting cravings with nothing, you channel that energy into something better — a structured, rewarding journey that grows with you.

Download Replacify and replace your bad habits with a better life.
Break bad habits & beat addiction with replacement paths, SOS craving relief
Date de mise à jour
22 stb 2026
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Nouveautés

Bug fixes and performance improvements