Unmind
3,9star
193 avis
100K+
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info
À propos de l'application
Comprehensive, accessible employee wellbeing - Ask your organization for access to Unmind today
Unmind helps you understand, measure, and improve your mental health with self-guided learning, bitesize boosts and human-to-human support.
Designed by psychologists and experts and backed by science.
Improve resilience at work
Learn techniques to feel calm and in control, or try in-the-moment exercises to help you cope and manage stress.
Sleep better
Listen to sounds and stories to help you drift off, or take a self-guided course on the science of sleep.
Try talking therapy
Book a session with an expert mental health practitioner. You could talk about your career, relationships, or just take some time for yourself.
Get personal recommendations
Use the Wellbeing Tracker to measure your wellbeing and get personalized recommendations based on your scores in different areas, such as sleep, health and stress.
P.S.
We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on the clinical expertise approved by Unmind’s Science team, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.
Unmind helps you understand, measure, and improve your mental health with self-guided learning, bitesize boosts and human-to-human support.
Designed by psychologists and experts and backed by science.
Improve resilience at work
Learn techniques to feel calm and in control, or try in-the-moment exercises to help you cope and manage stress.
Sleep better
Listen to sounds and stories to help you drift off, or take a self-guided course on the science of sleep.
Try talking therapy
Book a session with an expert mental health practitioner. You could talk about your career, relationships, or just take some time for yourself.
Get personal recommendations
Use the Wellbeing Tracker to measure your wellbeing and get personalized recommendations based on your scores in different areas, such as sleep, health and stress.
P.S.
We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on the clinical expertise approved by Unmind’s Science team, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Cette appli peut partager ces types de données avec des tiers
Informations personnelles, Messages, Appareil ou autres ID
Cette appli peut recueillir ces types de données
Position, Informations personnelles et 5 autres
Les données sont chiffrées lors de leur transfert
Vous pouvez demander la suppression des données
Notes et avis
3,9
188 avis
Nouveautés
In this release, we’ve squashed some minor bugs and have generally improved the user experience of the app.
Assistance de l'appli
À propos du développeur
UNMIND LTD
apps@unmind.com
140-148 Borough High Street
LONDON
SE1 1LB
United Kingdom
+44 20 3334 9630
