30 Day Fitness Challenge

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ବିଜ୍ଞାପନ ଅନ୍ତର୍ଭୂକ୍ତଆପ୍‌ ମଧ୍ୟରେ କ୍ରୟଗୁଡ଼ିକ

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► The 30 Day Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

► 8 workout categories: 30 Day Ab, 30 Day Push Up, 30 Day Squat, 30 Day Toned Arms, 30 Day Plank, 30 Day Thigh Slimming, 30 Day Cardio.

► We’re wishing you good health and happiness!