Easy Workout - No Equipment

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ବିଜ୍ଞାପନ ଅନ୍ତର୍ଭୂକ୍ତ

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Easy Workout is an app that allows you to easily do home training at home.
In just a few minutes a day, you can build muscle and lose weight at home without having to go to the gym.
No equipment or trainers required.
Experience amazing weight loss in 30 days.

This app offers a variety of workout routines for abs, chest, legs, arms, and full body workouts.
There are no workouts that require equipment, so you don’t have to go to the gym.
Warm-up and stretching have been scientifically studied by experts.

We provide easy-to-follow workouts.
Try explosive calorie burning with us.
If you use our easy workout app consistently, you will notice noticeable changes in your body in just a few weeks.



Easy workout app workout list
Exercises to lose belly fat - jumping jacks, crunches, planks, mountain climbers
Lower Body Hip-Up Exercises - Bridge, Squat, Donkey Kick
Lower Body Thigh Exercises - Lunges, Squats
Forearm Workouts - Kickbacks, Pushups, Planks
Diet Stretching - Butterfly Pose, Sphinx Pose, Triangle Pose, etc.

Easy exercise exercise effect
Reduce knee and back pain
strengthen core muscles
posture correction
improve athletic ability
Correction of pelvic distortion
hip-up effect
buttocks removal
perfect body

function
- Warm-up and stretching routine
- Automatically save your workout progress
- Record calories burned after exercise
- Customize workout time reminders
- Provides detailed exercise posture videos
- Lose weight with a personal trainer
- Share with friends