MATRYX Training Programs

TRAINERIZE

Kuhusu programu hii

Sisi ni kampuni ya mafunzo ya msingi-msingi kusaidia watu kukuza misuli nguvu, agility, uhamaji, na ubora bora wa harakati. Tunajivunia kuunda mipango ya maendeleo kwa jumla kwa kutumia programu za mafunzo za kibinafsi. Njia yetu inachanganya mifumo ya msingi ya uanzishaji wa misuli, nyayo, plyometri, maendeleo ya nguvu na nguvu, lishe, saikolojia ya michezo, na kuzuia jeraha.

Ukiwa na Programu ya MATRYX, utapokea programu maalum na itaongozwa kila mazoezi. Unaweza kuanza kufuatilia mazoezi yako, milo, matokeo ya kupimia, na kufikia malengo yako ya usawa / utendaji, yote kwa msaada wa programu yako ya mafunzo ya kibinafsi.

 Pakua programu leo! Na uhakikishe kuangalia tovuti yetu kwa: matryx.trainerize.com

Vipengele vipya

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.