7pranayama Yoga Breath Workout
Reklamalar mavjudIlova ichida xaridlar
4,6star
6,5 ming ta sharh
100 ming+
Yuklanmalar
Hamma uchun
info
Bu ilova haqida
7pranayama – An guided custom crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind to achieve ultimate goal DHYANA ( Meditation).
Open your blocked chakra at home
Weight Loss through Kapalbhati Yoga
Do you have anxiety, stress, or insomnia? Are you able to properly sleep ? Fatigued !! cure these at home or anywhere, in only 2-4 minutes per day.
This breathing app works as a personal YOGA & Pranayama fitness trainer, training how to control the motion of inhalation and exhalation.
Calm the mind !! this will make you fit & glow on your face like yogi.
Our app includes:
Habits: 21 days habit of yoga which includes a package of different Asana (Yoga Pose) and Different Pranayama (breathing pattern) to cure health problems +Water Drink Reminder.
Dincharya (Schedule): Some people don't have any health problems but want to make a package of Asana (Yoga Pose) and Pranayama to remain fit. So this module is for them. They will get a notification at their desired time.
Pranayama (or breathing exercises): Different pranayama with pictorial depiction of how to do the breathing exercises efficiently.
Yogasana (or Yoga Postures): Different yoga postures with their steps, benefits, and precautions.
Fitness is the key to leading a healthy life. Breathing exercises help in maintaining the fitness of our body by increasing blood circulation in the entire body by opening the blocked channels of our body.
Every part of our body is affected by breathing. Breathing oxygenates our body, revitalizes the organs, and plays a substantial role in maintaining our body fitness. So dysfunctional breathing is one of the major reasons that results in various health-related issues so breathing exercise helps one to breathe efficiently and properly so as to keep the body functions in order.
HEALTH BENEFITS
★ Different yoga and pranayama during a 21-day habit plan
★ Beat Anxiety, Stress Reliever
★ Reduces belly fat
★ Reduce blood sugar, cholesterol,
★ Improve Mental Strength and Emotional Intelligence (IQ)
★ Daily Yoga reminder
★ Build for everyone, beginner or advance
● Science Behind App -
It is proven scientifically that if we practice something for 21 days on a regular basis then it becomes our habit. So we have created 21 days habit for some diseases so that people can make it a habit to exercise regularly in order to get rid of their health problems.
● Water Reminder -
Another basic necessity to lead a healthy life apart from breathing and water. In our busy lives, we often don't think of the minimum water requirement in our body which results in dehydration and makes our body water deficient. One must take a minimum quantity of water required according to body weight and height. Our app includes the water module also. It gives the notification to drink water at regular intervals so that our body doesn't face water deficiency.
We look forward to welcoming you here :)
You can also follow us on
Twitter: https://twitter.com/7pranayama
Facebook: https://www.facebook.com/7pranayama
Open your blocked chakra at home
Weight Loss through Kapalbhati Yoga
Do you have anxiety, stress, or insomnia? Are you able to properly sleep ? Fatigued !! cure these at home or anywhere, in only 2-4 minutes per day.
This breathing app works as a personal YOGA & Pranayama fitness trainer, training how to control the motion of inhalation and exhalation.
Calm the mind !! this will make you fit & glow on your face like yogi.
Our app includes:
Habits: 21 days habit of yoga which includes a package of different Asana (Yoga Pose) and Different Pranayama (breathing pattern) to cure health problems +Water Drink Reminder.
Dincharya (Schedule): Some people don't have any health problems but want to make a package of Asana (Yoga Pose) and Pranayama to remain fit. So this module is for them. They will get a notification at their desired time.
Pranayama (or breathing exercises): Different pranayama with pictorial depiction of how to do the breathing exercises efficiently.
Yogasana (or Yoga Postures): Different yoga postures with their steps, benefits, and precautions.
Fitness is the key to leading a healthy life. Breathing exercises help in maintaining the fitness of our body by increasing blood circulation in the entire body by opening the blocked channels of our body.
Every part of our body is affected by breathing. Breathing oxygenates our body, revitalizes the organs, and plays a substantial role in maintaining our body fitness. So dysfunctional breathing is one of the major reasons that results in various health-related issues so breathing exercise helps one to breathe efficiently and properly so as to keep the body functions in order.
HEALTH BENEFITS
★ Different yoga and pranayama during a 21-day habit plan
★ Beat Anxiety, Stress Reliever
★ Reduces belly fat
★ Reduce blood sugar, cholesterol,
★ Improve Mental Strength and Emotional Intelligence (IQ)
★ Daily Yoga reminder
★ Build for everyone, beginner or advance
● Science Behind App -
It is proven scientifically that if we practice something for 21 days on a regular basis then it becomes our habit. So we have created 21 days habit for some diseases so that people can make it a habit to exercise regularly in order to get rid of their health problems.
● Water Reminder -
Another basic necessity to lead a healthy life apart from breathing and water. In our busy lives, we often don't think of the minimum water requirement in our body which results in dehydration and makes our body water deficient. One must take a minimum quantity of water required according to body weight and height. Our app includes the water module also. It gives the notification to drink water at regular intervals so that our body doesn't face water deficiency.
We look forward to welcoming you here :)
You can also follow us on
Twitter: https://twitter.com/7pranayama
Facebook: https://www.facebook.com/7pranayama
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushinishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda, Salomatlik va fitnes va yana 4 ta
Maʼlumotlar uzatish vaqtida shifrlanadi
Reytinglar va sharhlar
4,6
6,36 ming ta sharh
Nima yangiliklar
Bug fixing and improvments.
Ilova yuzasidan yordam
phone
Telefon raqami
+919887353003
Dasturchi haqida
Manish Kumar
7pranayama@gmail.com
Sankhla Bass
ward no 18
Sujangarh, Rajasthan 331507
India
undefined
