BaseBlocks+

trybe, Inc

About this app

Move stronger with BaseBlocks+. Choose from 50+ calisthenics and mobility programs based on your training goal.

START AT ANY STRENGTH LEVEL
We have programs catered to absolute beginners and advanced athletes. Looking to get your first unassisted chin-up or dip? We have a six-part series designed just for you. If you’ve got the basics and want to unlock the planche or front lever, we’ve got you covered with tiered general and skill-specific programs.


TRACK YOUR PROGRESS
All of our programs have baseline and progress tests. These include a combination of general strength measures (push, pull, and lower body) to track long-term trends, as well as specific tests relevant to each program’s unique goals. Upon completing a program, compare your results to see how much you have improved.


BULLETPROOF YOUR BODY
Whether you want to be able to do the splits like Jean-Claude Van Damme or just improve general flexibility, we’ve got you covered with our mobility programs.

Do you have a specific joint that bothers you or that you want to make more resilient? Check out the Prehab Programs for each major joint.


EVERY CALISTHENICS SKILL
We have a tiered series of programs for each calisthenics skill. Whether you are trying to hit your first muscle-up or increase the duration of your planche hold, there’s a program for you.

Not sure of which skill to focus on but want to build strength globally? Check out general calisthenics routines.


MASTER YOUR BODY
Our video tutorials are specific to your training level. Are you an absolute beginner?
We cover key details relevant to you and skip the noise. Are you more advanced? We cover the finer details but won’t bore you with what you already know.



By using the app you agree to our Terms of Use: https://trybe.do/terms

Ratings and reviews

Programs are excellent. Sadly the app doesn't fully do them justice. Design is sleek but the exercise videos sometimes take ages to load and will just stop halfway through without you even touching the phone. Also there is no workout log...tracking progress is a MUST especially if you repeat the same program. So I had to create a separate spreadsheet to add notes (reps completed, progression used etc) which kind of defeats the purpose of using an app.

sometimes videos lag, but it can be fixed by downloading the workouts. Simonster's content is the absolute best ever, I'm seeing massive strenght gains over just a couple of months. And there's always a lever I can train at, if I fail to meet the skill's requirements.

Excellent progressions with clear video demonstrations, not confusing and simple to follow. Keeps track of your workouts and has built in timers. so far it has been great!

What's new

-Bug fixes
-Editable rest timers