My Work in Progress - Gym Log

My Work In Progress

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-My Work in Progress iyi-logger yokuzivocavoca yamahhala, ehlakaniphile, engekho mbumbulu eyenzelwe (futhi) isisindo sokwakha isisindo somzimba nesakhi somzimba.

Kungani ukhetha Umsebenzi Wami Ekuqhubekeni?
»I-My Work in Progress (i-myWIP ngamafuphi) yenzelwe igundane le-gym elizinikele. Ayinazo izici ezingaxakeki / ezingenamsebenzi, amagrafu anzima kakhulu / angenangqondo, izindlela ezenziwe ngaphambilini, nezinye izinto ezingenamsebenzi izinhlelo zokusebenza eziningi zokuzivocavoca ezinikezayo. I-My Work in Progress ilula, ihlakaniphile, futhi igxile ekunikezeni ukubuka konke okuhlanzekile kokuzivocavoca kwakho. Uma uzimisele ngokuzivocavoca futhi uyakwazi okwenzayo, le log yokuzivocavoca ingeyakho. Okuhle kunakho konke, kumahhala ngokuphelele.

Qaphela : Lolu hlelo lokusebenza luyi-Progressive Web App: ukuxhumana kwe-inthanethi kuyadingeka.

Imizila:
- Yakha imikhuba yakho yokuzilolonga yangokwezifiso yokuphakamisa izinsimbi, ukuqina komzimba, nokuzivocavoca umzimba.
- Dala izivivinyo zakho ngokwezifiso bese uzi-oda ngokwezidingo zakho.
- Dala izinhlelo zokuzivocavoca (hlela ukuzivocavoca kusetha phambili futhi ungeze ama-supersets).
- Isekela zonke izinhlobo zokuzivocavoca: isisindo nesikhathi, isisindo, isikhathi, ibanga nesikhathi, njll.
- Uhlolojikelele oluhlanzekile nolunembile lwazo zonke izinqubo zakho nokuzivocavoca umzimba.
- Bona imininingwane esheshayo ngokuzivocavoca kokugcina okuqeqeshiwe nezinhloso ezizayo.

I-Workout Logger:
- Yenza kusebenze imodi yokuzivocavoca lapho ungena ejimini.
- Landelela ukusebenzisa kwakho ngesikhathi sangempela futhi ubone amagrafu wesikhathi sangempela nezibalo ukuze ubone ngeso lengqondo intuthuko yakho.
- Thola isikhathi sangempela sokuzivocavoca, ivolumu, nokuzivocavoca okwenziwe ngesikhathi sokuzivocavoca kwakho.
- Faka amanothi ekusebenzeni kwakho.
- Bona imigomo neziphakamiso ezizayo zerekhodi lakho elilandelayo.
- Ukuzula okunembile ne-logger (+ - izinkinobho).
- Isikhathi sokuphumula.
- I-Log Rated Perceived Exertion (RPE) neReps eReserve (RIR).
- Ikhalenda lokuzivocavoca kwakho kwangaphambilini.
- Uhlu Historic ukusebenzisa kwakho kwangaphambilini.
- Usekela zombili amayunithi metric futhi yasebukhosini.

Izinjongo:
- Design imigomo yangokwezifiso yokuvivinya umzimba ngokuningiliziwe (isisindo / ukuphindaphinda ngosuku lokugcina).
- Izinhloso zihlanganiswe ne-logger yokuzivocavoca nakuhlelo lokusebenza lonke.

Landelela izilinganiso:
- Dala izilinganiso zangokwezifiso zokulandela, njengesisindo, i-BMI, usayizi wengalo, usayizi womlenze, njll.
- Thola ukubuka konke ngentuthuko yakho ngesilinganiso ngasinye.

Okuvamile:
- Ngaphansi kokuthuthukiswa okuqhubekayo ngumlinganiso wokuzivocavoca ozinikele njengawe!
- Lolu hlelo lokusebenza inguqulo ye-Android ye-https: //myworkinprogress.app.
- Lokhu kusho ukuthi uhlelo lokusebenza lutholakala ngewebhu futhi ngenxa yalokho idatha yakho igcinwa ngokuphepha efwini. Akusekho ukukhathazeka ngokufometha / ukushintsha izingcingo nokulahlekelwa ukuqhubeka kwakho.
- Imodi emnyama iyatholakala.
- Iziphakamiso? Ngicela ungithumele i-imeyili [e-mail].

Yini entsha

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