My Low Back

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Isithombe sesithombe-skrini
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Mayelana nalolu hlelo lokusebenza

UKUTHUTHUKISWA KWAMANDLA OKUQINISA UMZIMBA KUSIZA ABANTU NGOBUHLUNGU OBUPHELELE.
Inhloso enkulu yalolu hlelo lokusebenza uhlelo olunzulu lokuzivocavoca lokuthuthukisa amandla ayisisekelo nokuzinza ezigulini ezine-lumbago. Uhlelo lokuzivocavoca lusiza abantu ukuba banciphise futhi kwezinye izimo baqede izinhlungu esifundeni esingezansi emuva. Lolu hlelo luhlukaniswe ngokwehlukana ngezigaba ezintathu ezilandelanayo. Esigabeni ngasinye kunesisekelo sokuzivocavoca okuyisisekelo nesithuthuke kakhulu ukuze kulandelwe umehluko wezinga lokuqina komzimba weziguli.
Kubuyekezwe ngo-
Mas 26, 2025

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