3 Good Things gratitude diary
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Mayelana nalolu hlelo lokusebenza
Zitholele Amandla Ohlelo Lwethu Lokusebenza Lwejenali Yansuku zonke Yamahhala Yokubonga
Uyemukelwa ohambweni oluguqulayo ngedayari yethu yamahhala yezempilo yansuku zonke esekelwe ekubongeni eklanyelwe ukuhlakulela umkhuba olula kodwa onamandla wokubhala izindaba zezempilo. Le dayari ebanzi izophakamisa inhlalakahle yakho iyonke ngokuzindla okungaguquki nokuzinakekela okuqondisiwe.
Kungani Khetha Ijenali Yethu Yezempilo?
Zibandakanye nedayari ebeka kuqala impilo yakho engokwengqondo nengokomzwelo. Uhlelo lwethu lokusebenza lwejenali lwamahhala lwenzelwe ukukusiza ukuthi ugxile ezintweni ezinhle zempilo yakho, lukusize uzizwe ubonga futhi ubonga nsuku zonke. Ngokuzibophezela ekuzijwayezeni ukubonga kwansuku zonke ngale jenali yezempilo esebenziseka kalula, ungenza umkhuba oqhubekayo wokwazisa okuhle empilweni yakho kuyilapho ukhuthaza ukuzinakekela nokuzicabangela wena.
Izici Eziyinhloko:
Idayari Yokubonga Yansuku zonke: Thuthukisa impilo yakho yengqondo nengokomzwelo ngokugxila ezintweni ezinhle zempilo yakho.
Imisebenzi Yokuzinakekela Eqondiswayo: Jabulela ukwaziswa nemisebenzi ekhuthaza ukuzinakekela nokuqaphela.
Yabelana futhi Xhuma: Gqugquzela umphakathi wokwazisa nokuba nethemba ngokwabelana ngohambo lwakho.
I-Quote of the Day: Thola ugqozi ngezingcaphuno zansuku zonke ezikhuthazayo.
Guqula Impilo Yakho
Yeka ukudlala imidlalo yezempilo yengqondo futhi uqale ukuthatha izinyathelo ezisheshayo eziya empilweni engcono yengqondo nengokomzwelo. Uhlelo lwethu lokusebenza lwejenali lwamahhala lwenzelwe ukukusiza ukuthi uqale umkhuba wansuku zonke wokubhala ongaguqula impilo yakho. Yamukela amandla okuzinakekela okuqondisiwe ukuze ukhanyise futhi uthuthukise impilo yakho.
Ukubaluleka Kokubonga Kwansuku Zonke
Umkhuba wokubonga nsuku zonke ungaphezu kokubhala phansi lokho okubonga ngakho. Kuyindlela yokuhlela kabusha ingqondo yakho futhi ugxile ezicini ezinhle zempilo yakho. Ukuzindla njalo ngokwazisa kwakho kunganciphisa ukucindezeleka, kuthuthukise isimo sakho sengqondo, futhi kwandise inhlalakahle yakho iyonke. Uhlelo lwethu lokusebenza lwejenali yezempilo lwenza kube lula ukuhlanganisa lo mkhuba esimisweni sakho sansuku zonke.
Zibophezele Enhlalakahleni Yakho
Siyabonga ngokukhetha uhlelo lwethu lokusebenza lwamahhala ohambweni lwakho lokubonga, ukubhala izindaba, kanye nokuzitholela wena. Sikholelwa ukuthi idayari yethu yezempilo yansuku zonke izoqinisekisa injabulo empilweni yakho, ikusize uzizwe ubonga futhi ubonga ngokuzinakekela okuqondisiwe.
Indlela Esebenza Ngayo
Uhlelo lwethu lokusebenza lusebenziseka kalula. Yilande futhi uqale umkhuba wakho wedayari yezempilo yansuku zonke. Usuku ngalunye, zindla ngosuku lwakho futhi ubhale phansi izikhathi zokubonga. Uhlelo lokusebenza luhlanganisa nemisebenzi yokuzinakekela eqondisiwe ukukusiza uphumule futhi ushaje kabusha. Yabelana ngokufakiwe kwakho futhi ukhuthaze umphakathi we-positivity.
Izinzuzo Zephephabhuku Lethu Lezempilo
Ukusebenzisa idayari yethu njalo kungazuzisa impilo yakho engokwengqondo nengokomzwelo:
Isimo Senhliziyo Esithuthukisiwe: Ukuzindla njalo kungathuthukisa isimo sakho sengqondo.
Ukucindezeleka Okuncishisiwe: Ukugxila ezintweni ezinhle kunganciphisa ukucindezeleka nokukhathazeka.
Ukulala Okungcono: Ukuzijwayeza ukubonga ngaphambi kokulala kungathuthukisa ikhwalithi yokulala.
Ukukhuthazela Okukhulisiwe: Yakha ukuqina futhi ubhekane kangcono nezinselele.
Ubudlelwano Obuthuthukisiwe: Ukwabelana kuqinisa ubudlelwano.
Qala Uhambo Lwakho Namuhla
Yeka ukudlala imidlalo yezempilo yengqondo. Landa uhlelo lwethu lokusebenza lwamahhala lwejenali yezempilo manje, qala umkhuba wakho wokubhala nsuku zonke, futhi wamukele amandla okuzinakekela okuqondisiwe. Hlanganisa ukubonga, ukubonga, kanye nokubonga ukuze uphile impilo enhle nenelisayo.
Uyemukelwa ohambweni oluguqulayo ngedayari yethu yamahhala yezempilo yansuku zonke esekelwe ekubongeni eklanyelwe ukuhlakulela umkhuba olula kodwa onamandla wokubhala izindaba zezempilo. Le dayari ebanzi izophakamisa inhlalakahle yakho iyonke ngokuzindla okungaguquki nokuzinakekela okuqondisiwe.
Kungani Khetha Ijenali Yethu Yezempilo?
Zibandakanye nedayari ebeka kuqala impilo yakho engokwengqondo nengokomzwelo. Uhlelo lwethu lokusebenza lwejenali lwamahhala lwenzelwe ukukusiza ukuthi ugxile ezintweni ezinhle zempilo yakho, lukusize uzizwe ubonga futhi ubonga nsuku zonke. Ngokuzibophezela ekuzijwayezeni ukubonga kwansuku zonke ngale jenali yezempilo esebenziseka kalula, ungenza umkhuba oqhubekayo wokwazisa okuhle empilweni yakho kuyilapho ukhuthaza ukuzinakekela nokuzicabangela wena.
Izici Eziyinhloko:
Idayari Yokubonga Yansuku zonke: Thuthukisa impilo yakho yengqondo nengokomzwelo ngokugxila ezintweni ezinhle zempilo yakho.
Imisebenzi Yokuzinakekela Eqondiswayo: Jabulela ukwaziswa nemisebenzi ekhuthaza ukuzinakekela nokuqaphela.
Yabelana futhi Xhuma: Gqugquzela umphakathi wokwazisa nokuba nethemba ngokwabelana ngohambo lwakho.
I-Quote of the Day: Thola ugqozi ngezingcaphuno zansuku zonke ezikhuthazayo.
Guqula Impilo Yakho
Yeka ukudlala imidlalo yezempilo yengqondo futhi uqale ukuthatha izinyathelo ezisheshayo eziya empilweni engcono yengqondo nengokomzwelo. Uhlelo lwethu lokusebenza lwejenali lwamahhala lwenzelwe ukukusiza ukuthi uqale umkhuba wansuku zonke wokubhala ongaguqula impilo yakho. Yamukela amandla okuzinakekela okuqondisiwe ukuze ukhanyise futhi uthuthukise impilo yakho.
Ukubaluleka Kokubonga Kwansuku Zonke
Umkhuba wokubonga nsuku zonke ungaphezu kokubhala phansi lokho okubonga ngakho. Kuyindlela yokuhlela kabusha ingqondo yakho futhi ugxile ezicini ezinhle zempilo yakho. Ukuzindla njalo ngokwazisa kwakho kunganciphisa ukucindezeleka, kuthuthukise isimo sakho sengqondo, futhi kwandise inhlalakahle yakho iyonke. Uhlelo lwethu lokusebenza lwejenali yezempilo lwenza kube lula ukuhlanganisa lo mkhuba esimisweni sakho sansuku zonke.
Zibophezele Enhlalakahleni Yakho
Siyabonga ngokukhetha uhlelo lwethu lokusebenza lwamahhala ohambweni lwakho lokubonga, ukubhala izindaba, kanye nokuzitholela wena. Sikholelwa ukuthi idayari yethu yezempilo yansuku zonke izoqinisekisa injabulo empilweni yakho, ikusize uzizwe ubonga futhi ubonga ngokuzinakekela okuqondisiwe.
Indlela Esebenza Ngayo
Uhlelo lwethu lokusebenza lusebenziseka kalula. Yilande futhi uqale umkhuba wakho wedayari yezempilo yansuku zonke. Usuku ngalunye, zindla ngosuku lwakho futhi ubhale phansi izikhathi zokubonga. Uhlelo lokusebenza luhlanganisa nemisebenzi yokuzinakekela eqondisiwe ukukusiza uphumule futhi ushaje kabusha. Yabelana ngokufakiwe kwakho futhi ukhuthaze umphakathi we-positivity.
Izinzuzo Zephephabhuku Lethu Lezempilo
Ukusebenzisa idayari yethu njalo kungazuzisa impilo yakho engokwengqondo nengokomzwelo:
Isimo Senhliziyo Esithuthukisiwe: Ukuzindla njalo kungathuthukisa isimo sakho sengqondo.
Ukucindezeleka Okuncishisiwe: Ukugxila ezintweni ezinhle kunganciphisa ukucindezeleka nokukhathazeka.
Ukulala Okungcono: Ukuzijwayeza ukubonga ngaphambi kokulala kungathuthukisa ikhwalithi yokulala.
Ukukhuthazela Okukhulisiwe: Yakha ukuqina futhi ubhekane kangcono nezinselele.
Ubudlelwano Obuthuthukisiwe: Ukwabelana kuqinisa ubudlelwano.
Qala Uhambo Lwakho Namuhla
Yeka ukudlala imidlalo yezempilo yengqondo. Landa uhlelo lwethu lokusebenza lwamahhala lwejenali yezempilo manje, qala umkhuba wakho wokubhala nsuku zonke, futhi wamukele amandla okuzinakekela okuqondisiwe. Hlanganisa ukubonga, ukubonga, kanye nokubonga ukuze uphile impilo enhle nenelisayo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
