​Visibite: Health & Nutrition

Visibite

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Visibite ingumngane wakho wokudla okunempilo kanye nokudla okunempilo okuhlanganisiwe. Landelela amakhalori akho, ama-macro, kanye nebhalansi yamandla ngokuhambisana nemigomo yakho, bhala phansi ukujima kwakho ejimini, bese ulandela inqubekela phambili yakho ngokuhamba kwesikhathi.

Qonda noma yikuphi ukudla ngezindlela ezimbili: thatha isithombe sokudla kwakho ukuze uthole ukuhlaziywa okubonakalayo okusheshayo, noma skena/sesha ibhakhodi yomkhiqizo ukuze ubone ukudla okunempilo okugcwele, izithako, kanye nolwazi lwe-allergen ngokushesha. Hlola noma yimuphi umkhiqizo ngokuqhathanisa nedathabheyisi ye-allergen echazwe ngaphambilini ye-Visibite ukuze uthole izexwayiso zomdlalo osheshayo lapho okuthile kungqubuzana nezidingo zakho.

Konke endaweni eyodwa:
• Ukuhlaziywa okubonakalayo — thatha isithombe sanoma yikuphi ukudla, akukho khodi yebhakhodi edingekayo
• Ukulandelela amakhalori, ama-macro, kanye nebhalansi yamandla okulungiselelwe imigomo yakho
• Ukurekhoda ukuqeqeshwa kwejimu kanye nokulandelela inqubekela phambili
• Ukulandelela amanzi nezinyathelo nsuku zonke
• Ukuskena ukudla kanye nekhodi yebhakhodi enezithako, i-allergen, kanye nolwazi lokudla okunempilo
• Ukuhlola okuqondile ngokumelene nedathabheyisi ye-allergen echazwe kusengaphambili
• Ukuhlela ukudla ngamathempulethi
• Umsizi wengxoxo yomuntu siqu onomongo ogcwele wephrofayela yakho, imigomo, ukuskena, kanye nomsebenzi — phendula noma yini mayelana nempilo yakho nosuku lwakho
• Amaphrofayili amaningi omndeni wonke

Setha iphrofayili eyodwa noma eziningana, hlela ukudla kwakho, ubuyekeze umlando wakho, futhi uhlale unolwazi ngempilo yakho.

I-Visibite ingumngane osebenzayo wanoma ubani ogxile ekuzilolongeni, ekudleni, ezidingweni zokudla, noma empilweni yansuku zonke.

Yini entsha

Visibite is your all-in-one nutrition and health companion. Track your calories, macros, and energy balance against your personal goals, log your gym workouts, and follow your progress over time.