Pilates 1st
10+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Siyakwamukela kuhlelo lokusebenza lwe-Pilates 1st - Landa uhlelo lokusebenza ukuze uhlele amakilasi kusitudiyo sethu sase-Mesa, e-Arizona, bhukha amakilasi asakazwa bukhoma, futhi ubukele ukujima kwamavidiyo okusekelwe ku-Pilates okufunekayo. Thola abafundisi bakho abayintandokazi abaklama amakilasi abo ngokulinganisela okuphelele kokuzivocavoca okubazayo, ithoni, ukwakha amandla, futhi udale ukuguquguquka nokuhamba ukuze bakusize uzizwe unamandla, ukhululekile, unamandla, unengqondo, futhi unamandla.
Izici zohlelo lokusebenza olusebenziseka kalula:
- Buka isimiso sekilasi
- Bhukha kalula amakilasi futhi ujoyine izinhlu zokulinda
- Buka amakilasi akho azayo
- Buka ukuzivocavoca kwe-Pilates okudingeka kakhulu ngokunethezeka kwekhaya lakho noma umgwaqo
- Buka imininingwane ye-akhawunti yakho
Izici zohlelo lokusebenza olusebenziseka kalula:
- Buka isimiso sekilasi
- Bhukha kalula amakilasi futhi ujoyine izinhlu zokulinda
- Buka amakilasi akho azayo
- Buka ukuzivocavoca kwe-Pilates okudingeka kakhulu ngokunethezeka kwekhaya lakho noma umgwaqo
- Buka imininingwane ye-akhawunti yakho
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu ne-Idivayisi noma amanye ama-ID
Idatha ibetheliwe lapho ithunyelwa
Yini entsha
First Release
