Biorhythms.Exercise.Nutrition

B.E.N.

Mayelana nalolu hlelo lokusebenza

** Kumelwe ufunde esikoleni esibambe iqhaza ukuze ufinyelele lolu hlelo lokusebenza **

Ukugula nezifo akunakugwenywa. Emphakathini ogxile kakhulu ekwelashweni kunokuvimbela, nasezweni lapho sihlala sitshela intsha yethu ukuthi idinga ukulala kangcono, idle ukudla okungenamsoco, ivocavoce kakhulu, futhi ikhiphe amakhanda emafonini abo. , Biorhythms.Ukuzivivinya.Ukudla okunomsoco kuthatha indlela yokuvimbela futhi kunikeza intsha ulwazi namandla okulawula ukuphila kahle kwayo.

Isebenza kanjani

I-B.E.N. Uhlelo lunikeza intsha ulwazi oludingayo mayelana nokulala, ukuzivocavoca, ukudla okunempilo nokuphila kahle, futhi luchaza ukuthi konke kuxhumene kanjani ngokungenakuhlukaniswa futhi kunendima ebalulekile ekukhuleni kwayo ngokomzimba nangokwengqondo. I-B.E.N. Uhlelo lokusebenza aluyona inkimbinkimbi, lusebenziseka kalula, futhi luvumela abasebenzisi ukuthi bathole ngokushesha ukulala kwabo kwansuku zonke, ukujima, umsoco kanye nemikhuba yokuphila kahle futhi likhomba izindawo okufanele zithuthukiswe lapho kudingeka khona. Ayakhelwe ukuheha intsha emafonini abo, kodwa imane nje iwumthombo kanye nokugudluza nsuku zonke ezenzweni ezinhle nokusebenzelana nabanye.

Yini entsha

Updated thumbnails to better reflect the service videos are now streaming from.