BK Weight Tracker

Bk Software Development

Mayelana nalolu hlelo lokusebenza

I-Weight Tracker yenza kube lula ukubhala isisindo sakho, ukuqapha i-BMI yakho, futhi uhlale unolwazi ngokudla kwakho — konke kuhlelo lokusebenza olulodwa oluklanywe kahle.

LANDELA INTUTHUKO YAKHO
Ngena ngemvume nsuku zonke ngamanothi ongakhetha kuwo bese ubuka intuthuko yakho iqhubeka eshadini elisebenzisanayo. Buka idatha yakho ngezikhathi ezahlukene — isonto elilodwa, inyanga eyodwa, izinyanga ezintathu, noma sonke isikhathi — bese ushintsha phakathi kwesisindo kanye nokubukwa kwesilinganiso sokushintsha ukuze uqonde izitayela zakho.

SETHA FUTHI UCILIZE IMIGOMO YAKHO
Setha isisindo somgomo esenziwe ngokwezifiso noma sebenzisa ithuluzi lesiphakamiso esakhelwe ngaphakathi, elibala ithagethi enempilo ngokusekelwe ekuphakameni kwakho, ubulili, kanye namafomula ezokwelapha amisiwe. Indandatho yentuthuko ebonakalayo ikhombisa ukuthi usuhambe ibanga elingakanani, kanye nokubikezela okuhlakaniphile kulinganisela ukuthi uzofinyelela nini inhloso yakho ngokusekelwe ejubaneni lakho lamanje.

YAZI IZINOMBOLO ZAKHO
Bona i-BMI yakho ngokushesha ngesikali esinemibala, landelela isisindo somzimba wakho esincane kanye nephesenti lamafutha omzimba, bese ubuyekeza izibalo ezibalulekile njengoshintsho oluphelele, izinga lamasonto onke, nezinsuku ezilandelwayo — konke kusuka kudeshibhodi yakho.

AMA-MACROS NOKUDLA KWANSUKU ZONKE
Thola ama-calorie ansuku zonke kanye nezinhloso ze-macronutrient ezenziwe ngezifiso ngokusekelwe kuphrofayela yakho, izinga lomsebenzi, kanye nomgomo wokudla. Khetha kusuka kuma-preset amahlanu ahlukanisiwe - Balanced, Low Fat, High Protein, High Carb, noma Ketogenic - bese ubona ama-protein, carb, kanye nezinhloso zakho zamafutha ngamagremu.

UKULOGA IMITHI
Landelela imithamo yemithi eceleni kohambo lwakho lwesisindo. Qopha umthamo, usuku, indawo yomzimba, kanye namanothi okufakwa ngakunye. Buka umlando wakho ogcwele wemithi kuthebhu enikezelwe.

AMAYUNITHI AZIGUQUGUQUKA
Shintsha ngokukhululeka phakathi kwe-metric (kg/cm) kanye ne-imperial (lbs/ft) nganoma yisiphi isikhathi. Yonke idatha yakho iguqulwa kalula - faka kunoma yiluphi uhlelo oluthandayo.

UMLANDO OGCWELE
Dlulisa amehlo kuzo zonke izinto ozifakile ohlwini oluhlanzekile, oluhlelekile. Okufakiwe ngakunye kubonisa usuku, inani, kanye noshintsho kusuka kokufakiwe kwakho kwangaphambilini. Thepha ukuze wandise ukuze uthole imininingwane egcwele namanothi.

UBUMFIHLO KUQALA
Yonke idatha yakho ihlala kudivayisi yakho. Awekho ama-akhawunti, akukho ukuvumelanisa kwamafu, akukho ukulandelela - wena kanye nentuthuko yakho kuphela.