I-Pedometer step counter iwuhlelo lokusebenza oluwusizo lokufaneleka nenjongo yezempilo. Jabulela umculo uma ugijima noma uhamba nale tracker yesinyathelo sansuku zonke. Imizuzu embalwa yokuhamba ingathuthukisa impilo yakho futhi ikusize ushise amakholori. Ikhawunta yesinyathelo nekhalori nayo ikala ibanga lokuhamba nge-km namamayela. Uhlelo lokusebenza oluhamba phambili lokugijima kwamahhala, ukuhamba nokugijima likugqugquzela ukuthi ulahlekelwe isisindo. Manje ungakwazi ukulandelela izinyathelo futhi unqobe izinselele ezichazwe kulesi silandeleli sokugijima nokufaneleka. Bala i-bmi yakho ngesici sokubala se-bmi. Ukubala izinyathelo kuba usizo kule tracker yebanga eligijimayo. Zonke izici ze-pedometer step counter zisebenza ungaxhunyiwe ku-inthanethi ngaphandle kwe-inthanethi ukuze ukhululeke ukubala izinyathelo noma kuphi. Inkomba yesisindo somzimba iyisici esengeziwe esinefomula ye-bmi. I-walk Planner elula ukuyisebenzisa kanye ne-calorie burner. I-Smart pedometer app irekhoda ngokuzenzakalelayo izinyathelo zakho ngesikhathi sokuzivocavoca nokuhamba. Bona ukuthi mangaki amakhalori owashisile esigabeni sokulandela amakhalori. Vele ubeke imigomo yesinyathelo sansuku zonke futhi ushiye wonke umsebenzi osele kuhlelo lokusebenza lwamahhala lwe-pedometer lwe-android. Uhlelo lokusebenza lokuhamba nge-Pedometer lubonisa ulwazi oluningiliziwe mayelana nokuqeqeshwa kwakho. Ukuzivocavoca nge-pedometer yokuhamba, ukugijima & i-stepcounter noma yikuphi. Abantu abaningi balinganisa ngokweqile inani labo langempela lezinyathelo ezithathiwe, ungabona ngokushesha uma usilela emgomweni wakho wansuku zonke futhi wenze izinguquko ngokufanele ngokusebenzisa le Pedometer - Umngane wakho ohamba phambili ohamba phambili. Vele uchofoze inkinobho yokuqala futhi ubale isinyathelo ngasinye ngenkathi uhamba noma ugijima kulesi sinyathelo sokubala. Uhlelo lokusebenza lokuhamba olusebenziseka kalula nohlelo lokusebenza olusebenzayo. Thuthukisa ukufaneleka kwakho ezinyathelweni zansuku zonke zokubala uhlelo lokusebenza ungaxhunyiwe ku-inthanethi. Uhlelo lokusebenza lwe-tracker yesinyathelo ungaxhunyiwe ku-inthanethi aludingi i-inthanethi. Uhlelo lokusebenza lwe-Calorie counter luwuhlelo lokusebenza lwesisindo esilula olulandelela ikhalori yesinyathelo namakholori ashisiwe. Ukuhamba ngokunciphisa umzimba kungafinyelelwa ngokusebenzisa izinhlelo zokusebenza zokuhamba. Isibali sekhalori esisebenzayo siwusizo kubantu abaningi ngokufaneleka nenjongo yezempilo. I-Pedometer walk meter ilinganisela isivinini ohamba ngaso noma ogijima ngaso. Guqula ifoni yakho ibe yi-tracker esebenzayo. Ungasebenzisa isinyathelo sezinhlelo zokusebenza i-pedometer njenge-pedometer yokuhamba ngezinyawo. Yehlisa isisindo futhi ulandelele ibanga lokuhamba namakhalori ashiswe kukhawunta yokuhamba nekhawunta yebanga. Umqeqeshi wakho wokugcina womuntu siqu wokuzivocavoca kwakho ogcina amathrekhi omsebenzi wakho ohlelweni lokulandelela ukufaneleka. Izinhlelo zokusebenza zezempilo ezifana nezinhlelo zokusebenza zokwehlisa isisindo zigxile ekwehliseni isisindo. Ukuqeqeshwa kokugijima nge-tracker yokugijima kuwumsebenzi omuhle we-cardio. Uhlelo lokusebenza olusebenzayo km nesikhathi kugcinwa esigabeni somlando sosuku ngalunye. Shisa amakhalori uma uhamba nekhawunta yama-calories. Ukushisa amakhalori ngokuhamba kuba lula kusishisi samahhala sekhalori. I-Pedometer enomculo ingakujabulisa lapho uhamba. Isinyathelo sokubala samahhala sibala amakhalori akho ngokusebenzisa isibali sokuhamba esishisiwe samakhalori. Izimpumelelo ezihlukene zokuhamba ngezinyathelo eziphikisanayo ziwukugqugquzela wena ngokwakho ukuhlangabezana nemigomo. Okufanele ukwenze ukufaka lesi sinyathelo se-tracker ungaxhunyiwe ku-inthanethi esikhwameni sakho noma ephaketheni lakho futhi i-pedometer yohlelo lokusebenza lokuhamba izokwenza konke okunye. Uhlelo lokusebenza lwabagijimi abangcono kakhulu luzolondoloza umlando wakho onemininingwane. Uhlelo lokusebenza lwe-Pedometer step counter luzophatha igrafu lapho ungabona khona izibalo zakho. Uhlelo lokusebenza lokubala izinyathelo zansuku zonke luyisidingo sabantu namuhla abanesikhathi esincane sokujima nokuzivocavoca. Ikhalori esebenzayo yokubala eshisiwe ikuvumela ukuthi wazi ukuthi mangaki amakhalori owashisile. Bala izinyathelo nge-km kanye ne-mi kuhlelo lokusebenza lwezinyathelo zokubala. Faka i-walk tracker ukuze usebenzise imisebenzi yayo yokufaneleka. Ikhawunta yesinyathelo enomculo inesixhumi esibonakalayo esisebenziseka kalula. I-tracker ye-Run, i-tracker yokugijima kanye ne-fitness tracker ingakusiza wehlise isisindo futhi ugcine umgomo wakho wesisindo. Ukuqalisa uhlelo lokusebenza ungaxhunyiwe ku-inthanethi ithuluzi elihle lokugqugquzela.
Kubuyekezwe ngo-
Okt 27, 2025