Option Zéro – Addiction alcool

Option Zéro

Mayelana nalolu hlelo lokusebenza

🌱 Thola futhi ukulawula ukusetshenziswa kwakho kotshwala nge-Option Zéro

Ingabe uzizwa sengathi uyehluleka ukulawula ukuphuza kwakho utshwala? I-Option Zéro ikusiza ukuthi uphinde ukwazi ukulawula, unciphise, noma umise ukusebenzisa kwakho, mahhala futhi ungaziwa.
Inketho ethi Zéro eyalabo ababhekene nokuhlupheka kwangempela okuhlobene notshwala.

🎯 Lolu hlelo lokusebenza olwakho uma:
- Zizwe uncike otshwaleni, noma ngokusesilinganisweni.
- Ufuna ukuqonda ukuncika kwakho, umlutha, noma ukusetshenziswa kwakho.
- Yiba nomgomo wokunciphisa ukusetshenziswa kwakho noma uhlose ukuzithiba.
- Babhekene nokubuyela emuva, izifiso ezinamandla, noma izifiso.
- Ingabe ufuna ukwesekwa okuthembekile nokuqondayo okuhlobene nokudakwa kanye nempilo yakho.

🔍 Lokho okunikezwa uhlelo lokusebenza lwe-Option Zéro:

Ukuhlolwa komuntu siqu, okungenangcindezi:
- Ukuhlolwa okungaziwa okwenziwe uchwepheshe wokulutha uDkt. Géraldine Talbot. - Ukuhlonza okunembile kokuthembela kwakho otshwaleni kanye nezimpawu zokuyeka.
- Ukuqonda izinga lakho lokuphuza utshwala kanye nempilo yakho.
- Ukuzihlola ukuze uhlole isimo sakho.

Ukuqapha okunembile kwenqubekelaphambili yakho:
- Ukuqapha kwansuku zonke nokulandelela ukusetshenziswa kwakho kotshwala nezinsuku ezingenazo utshwala.
- Ukubona ngeso lengqondo ukonga kwakho kwezezimali namakholori alondoloziwe.
- Imigomo yomuntu siqu: ukunciphisa kancane kancane noma ukuyeka ngokuphelele utshwala.

Ukuphatha okusebenzayo kwezikhathi ezinzima:
- Ukuzivocavoca okuhlosiwe okulwa nokuhalela ukulawula izifiso zokuphuza kungazelelwe.
- Izindlela ezisebenzayo zokumisa ukubuyela emuva futhi ulawule ukusebenzisa kwakho.
- Ukusekelwa okusheshayo sibonga i-tracker nezinsiza ezifinyeleleka ngokushesha.

Ukwesekwa okuthembekile nezeluleko zochwepheshe:
- Izinsiza ezigunyazwe odokotela abasebenza ngokudakwa ngokweqile nokulutheka.
- Ulwazi olucacile mayelana nokuhoxiswa kotshwala kanye nezingozi zezempilo zokudakwa. - Ubufakazi obungaziwa ukukusiza uqonde futhi ulawule ukulutheka kwakho.

Ukuxhumana kwabantu, okungaziwa, nokuvikelekile:
- Ukuxhumana kwamahhala, okungaziwa nabasebenzi bezempilo abasebenza ngokulutheka.
- Ukwesekwa ngokushesha ngaphandle kokwahlulela noma isibopho.

🔐 Ukuphepha nokungaziwa kuqinisekisiwe:
Inketho ye-Zéro imahhala ngokuphelele, ngaphandle kokukhangisa noma ukulandelela. Idatha yakho ihlala ingaziwa ngokuphelele futhi ivikelekile.

👩‍⚕️ Ukusekela okusebenzayo okubonwayo:
I-Option Zéro iyisevisi ehlinzekwa yinhlangano ye-CaPASSCité futhi eholwa uchwepheshe wokulutheka uDkt. Géraldine Talbot. Isekelwe kulwazi lwe-Oz Ensemble, uhlelo oluqashelwa futhi olusekelwa i-MILDECA, i-ARS, kanye ne-DINUM.

💬 Kungani i-Option Zéro isebenza?
Ngoba ihlangabezana ngokuqondile nezidingo zabantu abanomlutha wotshwala, abavame ukuzihlukanisa, ngezinye izikhathi abayimilutha yotshwala, futhi abavame ukuphinde babuye. Ngoba ayikwehluleli neze. Ngoba kukusiza ukuthi uye ekulinganiseni noma ekuhluzekeni.

Awuwedwa.

Kungakhathaliseki ukuthi ufuna ukunciphisa utshwala, ukuyeka ukuphuza, noma ukulawula impilo yakho, lolu hlelo lokusebenza luzokusiza.

Landa i-Option Zéro manje bese uthatha isinyathelo sokuqala. Ngisho encane. Ngisho nobuhlakani. Kuzobala.

Yini entsha

Ajout du module de craving