Option Zéro – Addiction alcool

Option Zéro

Mayelana nalolu hlelo lokusebenza

🌱 Buyisela ukulawula ukuphuza kwakho utshwala nge-Option Zero
Ingabe uzizwa sengathi ulahlekelwa ukulawula ukuphuza kwakho utshwala? I-Option Zero ikusiza ukuthi uphuze kancane, wehlise iziphuzo, uyeke ukuphuza ngokuphelele, noma uye ekuzithibeni. Luhlelo lokusebenza lwamahhala nolungaziwa.

I-Option Zero ingeyanoma ubani obhekene nokucindezeleka okuhlobene notshwala: ukuthembela otshwaleni, ukuphazamiseka kokusebenzisa utshwala, ukubuyela emuva, izifiso ezijulile, ukuyeka utshwala, noma ubunzima bokunamathela emigomweni yakhe yokuphuza utshwala.

🎯 Lolu hlelo lokusebenza lungolwakho uma:

- Ufuna ukunciphisa ukuphuza kwakho utshwala, ukunciphisa, noma ukubuyisela ukulawula ukuphuza kwakho
- Ufuna ukuyeka ukuphuza, ukuyeka kancane kancane, ukuhlala uphilile, noma ukwakha impilo engenalo utshwala
- Ufuna uhlelo lokusebenza lokuphuza kancane, uhlelo lokusebenza lokuyeka ukuphuza, uhlelo lokusebenza lokuphuza utshwala, noma uhlelo lokusebenza lokubala izinsuku ezingenalo utshwala
- Ubhekene nezifiso zotshwala, isilingo sotshwala, ukubuyela emuva, amaphathi, ukucindezeleka okuhlobene notshwala, noma isifiso sokuphuza kusihlwa

📋Ukuhlolwa okwenziwe ngokwezifiso, okungenangcindezi:

- Ukuhlolwa okungaziwa okuthuthukiswe nguDkt. Talbot
- Ukuhlolwa kotshwala, imibuzo yotshwala, kanye nokuhlolwa kokuphuza kwakho utshwala ukuze kuhlolwe isimo sakho
- Usizo ekuphenduleni umbuzo othi: Ingabe ngithembele otshwaleni?

📉Ukulandelela intuthuko yakho ngendlela enembile:

- Ukulandelela utshwala, ukulandelela ukuphuza utshwala, ukulandelela ukuyeka utshwala, kanye nokulandelela ukuphuza kwakho utshwala kwansuku zonke.

- Idayari yotshwala, irekhodi lotshwala, umlando wotshwala, ikhalenda lotshwala, ikhalenda lokuzithiba, kanye nekhalenda lokusetshenziswa kotshwala
- Ukulandelela iwayini nobhiya, ukuphuza utshwala, umthamo wotshwala (ngamagremu), ukuhlaziywa kokusetshenziswa kwakho, isifinyezo sotshwala, kanye nezibalo zotshwala
- Isifinyezo sikadokotela wakho ukuze kube lula ukubonisana

✔️Imigomo, izibalo, kanye nezinselele:

- Umgomo wotshwala, umgomo wokuphuza utshwala, umgomo wokuphuza utshwala, noma umgomo wokuzithiba
- Ukunciphisa kancane kancane, ukuyeka utshwala, ukuyeka utshwala, noma uhlelo lokuyeka utshwala kuye ngesimo sakho
- Ikhawunta yokudakwa, ikhawunta yosuku olungenalo utshwala, uchungechunge lokuzithiba, ikhawunta yokuzithiba, kanye nenani lezinsuku ezingenalo utshwala
- Inselele yokuzithiba, inyanga engenalo utshwala, uJanuwari owomile, uJanuwari ongadakwa, izinsuku ezingadakwa, noma inselele yezinsuku ezingu-30 yokungabithiba utshwala ukuze ugcine isisusa sakho sokuzithiba

💪Ukuphathwa okusebenzayo kwezikhathi ezinzima
- Ukuzivocavoca okuhlosiwe kokulwa nokufisa ukumelana nokufisa utshwala nokunqoba ukufisa Utshwala
- Amasu otshwala, izinhlelo zokuvimbela ukuphinda uphuze utshwala, kanye nezinhlelo zokuphinda uphuze utshwala ukuze uthathe isinyathelo ngaphambi kokuphuza
- Izinsiza ezisheshayo zokugwema ukuphuza kusihlwa, ukuhlala ungenalo utshwala izinsuku ezimbalwa, noma ukuphatha usuku ngaphandle kokuphuza

👩‍⚕️Impilo, izingozi, kanye nokusekelwa
- Izihloko ezicacile ukuze uqonde kangcono izingozi zotshwala, ukuyeka utshwala ngemva kwezinsuku ezi-3, kanye nemiphumela engaba khona yotshwala ekulaleni, ukukhathazeka, ukucindezeleka, isikhumba, kanye nama-calories
- Ulwazi olubalulekile mayelana nokuhlushwa kotshwala egazini (i-BAC), amagremu otshwala, amazinga e-gamma-GT, ama-calories otshwala, ukusebenza kwesibindi, kanye nokwehla kwesisindo okuhlobene notshwala
- Ulwazi oluqinisekiswe ochwepheshe ukuze uqonde umlando wakho wotshwala kanye nohambo lwakho lokungaphuzi utshwala

Usekelo oluthembekile, olungaziwa, noluphephile
- Ukuxhumana kwamahhala nolungaziwa nochwepheshe bokulutheka
- Izinsiza eziqinisekiswe odokotela, ubufakazi obungaziwa, kanye nezeluleko ezithembekile zokuzizwa ungedwa

I-Option Zero imahhala ngokuphelele, ayinazo izikhangiso noma ukulandelwa. Idatha yakho ihlala ingaziwa futhi ivikelwe. I-Option Zero iyisevisi enikezwa yinhlangano ye-CaPASSité futhi iholwa uchwepheshe wokulutheka uDkt. Talbot. Isekelwe kokuhlangenwe nakho kwe-Oz Ensemble, uhlelo oluqashelwa futhi olusekelwa yi-MILDECA, i-ARS, kanye ne-DINUM.

I-Option Zero ikusiza ukuthi uyeke ukuphuza njengomqeqeshi wokungaphuzi utshwala, ukuqapha nokulawula ukusetshenziswa kwakho ngaphandle kokwahlulela, ukulinganisela, ukuyeka utshwala ngokuphelele, ukufeza ukuyeka utshwala, noma ukufeza ukungaphuzi utshwala, ngejubane lakho.

Landa i-Option Zero bese uthatha isinyathelo sokuqala. Ngisho nencane izokwenza umehluko.

Yini entsha

Ajout des boissons personnalisées sans alcool