BMI and BMR Calculator

Chowdhury eLab

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Siyakwamukela kuhlelo lokusebenza lwe-BMI ne-BMR Calculator - ithuluzi lakho lokugcina lokulinganisa ngokunembile Inkomba Yesisindo Somzimba (BMI) ne-Basal Metabolic Rate (BMR). Manje ngedizayini ye-UI evuselelwe, lolu hlelo lokusebenza lunikeza abasebenzisi amandla okulinganisa kalula i-BMI ne-BMR yabo, lunikeza imininingwane ebalulekile esekelwe esisindweni, ubude, ubudala, nobulili.

Izici Eziyinhloko:

Ukulawulwa Kwesisindo Okuphumelelayo: Hlela uhambo lwakho lokufaneleka ngokunemba usebenzisa uhlelo lwethu lokusebenza oluthuthukisiwe, olulungele izinhlelo zokunciphisa umzimba noma ukuzuza. Nquma i-BMI yakho ukuze uqonde ukuthi unesisindo esingaphansi, isisindo esivamile, noma ukhuluphele, okukusiza ekufinyeleleni imigomo yakho yokufaneleka.

Idizayini ye-UI Ebuyekeziwe: Izwa ukusebenzelana kwesimanjemanje nokunembile, okuthuthukisa ulwazi lwakho olunzulu ngomsebenzisi. Uhlelo lokusebenza oludizayinwe kabusha luqinisekisa ukuzulazula okungenazihibe kanye nesakhiwo esikhangayo.

Ukusekelwa Kweyunithi Ye-Metric kanye Ne-Imperial: Manje inikezela ngokuguquguquka, uhlelo lokusebenza lusekela kokubili amayunithi we-metric nawe-imperial. Faka kalula isisindo sakho nobude kusistimu yeyunithi ozikhethele yona, uqinisekise ukuzizwisa komuntu siqu nokufanelekile.

Ukuhlanganiswa kweminyaka: Isilinganiso sethu se-BMI manje sisekela abasebenzisi abaneminyaka eyisikhombisa ubudala, okwenza uhlelo lokusebenza lufanele abantu abasezigabeni ezihlukahlukene zokuphila.

I-BMR Calculator: Zitholele I-Basal Metabolic Rate yakho, inikeze inani lamakholori adingwa umzimba wakho lapho uphumule ngokuphelele, ngaphandle kokuzivocavoca. Lolu lwazi olubalulekile lukusiza ukuthi wenze izinqumo ezinolwazi mayelana nokudla kwakho kwekhalori kwansuku zonke.

Ukusebenza Okungaxhunyiwe ku-inthanethi: Alukho uxhumano lwe-inthanethi oludingekayo ukuze uqalise izibalo, uqinisekisa ukuthi ungafinyelela ulwazi lwakho lwe-BMI ne-BMR noma nini, noma kuphi.

Qala uhambo oluqondene nawe oluya empilweni enempilo ngohlelo lokusebenza lwe-BMI ne-BMR Calculator. Kungakhathaliseki ukuthi ugxile ekulawuleni isisindo, ukufaneleka, noma ukuba nempilo enhle, uhlelo lwethu lokusebenza likuhlomisa ngamathuluzi adingekayo ukuze wenze izinqumo ezinolwazi mayelana nempilo yakho. Landa manje futhi uthathe isinyathelo sokuqala sokuba ube nempilo enempilo!