Great Abs in 8 weeks
Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
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Mayelana nalolu hlelo lokusebenza
Lolu hlelo lokusebenza ngeke uthole wena usuthi eqinile futhi ABS toned. Great Abs uzokuqeqesha ukuba ukuba nokhalo oluncane ku amaviki angu-8 kuphela.
- Simple ukusebenzisa: umqeqeshi audio ikutshela ukuthi ungaqala nini ukuthatha & lapho ukuze baphumule
- Ukwenyuka kancane nzima imiphumela engcono
- Highly ngempumelelo ab ukusebenzisa: crunches, side obliques & ukuhlanekezela crunches
- 10 kuphela imizuzu ngosuku, izinsuku 3 ngesonto kwaphela amasonto 8!
- Lalela umculo wakho njengoba wena Amazing
- Thola onqobayo & amabheji ukugcina zikushukumisela
Uhlelo lokusebenza Great Abs yakhelwe by imfanelo ochwepheshe ukuze uthole wena umgomo wakho ngendlela esheshayo kungenzeka. Zikhona indlela-ukuze izithombe kanye nemiyalelo akufundise indlela ukwenza ngamunye Amazing AB, kanye ukwenyuka kancane bayokhuluma uphelele wonke amazinga imfanelo.
- Simple ukusebenzisa: umqeqeshi audio ikutshela ukuthi ungaqala nini ukuthatha & lapho ukuze baphumule
- Ukwenyuka kancane nzima imiphumela engcono
- Highly ngempumelelo ab ukusebenzisa: crunches, side obliques & ukuhlanekezela crunches
- 10 kuphela imizuzu ngosuku, izinsuku 3 ngesonto kwaphela amasonto 8!
- Lalela umculo wakho njengoba wena Amazing
- Thola onqobayo & amabheji ukugcina zikushukumisela
Uhlelo lokusebenza Great Abs yakhelwe by imfanelo ochwepheshe ukuze uthole wena umgomo wakho ngendlela esheshayo kungenzeka. Zikhona indlela-ukuze izithombe kanye nemiyalelo akufundise indlela ukwenza ngamunye Amazing AB, kanye ukwenyuka kancane bayokhuluma uphelele wonke amazinga imfanelo.
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